Self Care Sunday – Ge’ah

Art

Ge’ah
She moves
Through me
As a force
Of Nature
Yet
Lovingly
Guiding me
Ge’ah

She dances
In my
Soul
Sways my hips
To the
Rhythm
Of the Universe
And
Divine creation
Ge’ah

She rises
In me
As a Phoenix
With
Power and
Self Confidence
Tempered
With grounded humility
Ge’ah

She is
Fire
The fire
In my belly
The fire
In my eyes
The fire
That burns
In my soul
With
The alchemy
Of love
Ge’ah

She is
The love
That is rooted
Deep in
My heart
Igniting
Passion
Stirring
The pot
Of love and lust
With the
Divine
Feminine power
That is
Within me
Ge’ah
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NOTE

Ge’ah ~ means strong feminine power in Hebrew.

This Self Care Sunday I call upon Ge’ah to move through me, empower me, energize me and stabilize me as I move through this time of my life.
_____

If you have been reading my blog regularly, you know that I’ve been working through some heavy dark issues in my life lately. I’ve chosen to share the work I am doing within myself on this blog as my way to heal and perhaps help others through my own experiences. Maybe reading my story and seeing how I am working towards healing will help someone else have the courage to do the same.

I’m not afraid to go to the dark places within myself. I am not afraid anymore. I don’t really feel like I have a choice anymore. It rose up for a reason. I can no longer push it down. Heavy emotions and feelings around things that happened to me in the past have come to the surface of my consciousness; to ignore them would be denying myself an opportunity to deeply heal.

The emotions I’ve been feeling lately are complicated. I feel repressed anger. Disappointment in people who were supposed to love me. I feel shame, not necessarily for my actions, but for not being strong enough to let myself heal years ago. I’m cycling through depression and anxiety mixed with a bit of frustration.

The New Agey folks would say to me, “Forgive and it will set you free!” I say “FUCK THAT!” I’ve confronted my attacker twice in front of people. He’s never apologized or even acknowledge what he did even though he knows its true. I’ve learned not to expect anything from him. I just cut him out of my life like he’s a Cancer. But his actions caused trauma in my life and left scars.

Unfortunately, I have to tolerate the jackass on holidays and family parties knowing he has no remorse for what he did to me. My tolerance of him shouldn’t be mistaken for forgiveness. It’s maturity on my part. Let’s be clear. I protect myself. I won’t be alone in a room with him. I won’t drive in a car with him. I will NEVER sleep in a house he is in and for many years I would not even sit on a sofa near him. But for the sake of his family, who do not know – I’ve never told them – and for the sake of my mother, I am cordial to him. She deserves to have all of her kids together on holidays. My mother and I had a long conversation last year over coffee about those events and how they affected my life. She sat across the table from me sobbing and saying, “I’m sorry” the entire time. But she finally understood. She now understands & respects my boundaries. I will say hello and that’s about it. Cordial doesn’t mean friendly and it certainly doesn’t mean forgiveness. I’ve learned one thing through therapy. I don’t have to forgive anyone who doesn’t ask for my forgiveness or take responsibility for their actions. He’s hasn’t done either one.

What I have to do is let this darkness come up from my soul. I need to let this pain and anger see the light and be released so I can open myself to love —— I don’t have to forgive. As I work through this, I will be writing about my experiences on this blog. I am done pretending it didn’t happen. I am calling on Ge’ah to empower me to heal, release and open myself to love again.

Moving on to another topic, I’ve had long term issues with a chronic form of Gastritis. It’s been really flared up for the last couple of months. I had a Endoscopy on Thursday. When the doctor talked to me after the procedure. He told me he did biopsies but then said he didn’t want to talk too much about anything or give me any recommendations until he got the pathology back. A friend drove me home; we chatted the whole way. I came home, ate and went back to bed. Later that night I read the report from the procedure. It said they did find Gastritis but they also saw irregular cells in my stomach and Gastric Polyps. They did FIVE biopsies. That explained why my stomach was so sore. They called me early Friday morning to find out how I was doing and told me I could be sore for another day or two because they took so many biopsies. Pathology should back in a week or so. It was good thing I was off from work Friday too. I was sore well into Saturday. It’s calming down now.

The interesting thing about this is I am not even that upset or worried about it. I am so beat up it hardly affected me. I never had Gastric Polyps. I never heard of Gastric Polyps. I did have Precancerous Polyps removed from Colon five years ago. My three year check up was clean. Of course, I Googled Gastric Polyps. Apparently, they are rare. Best case scenarios are H. Pylori bacteria or a reaction to a medication. Worse case scenario is Cancer. I’ve made my peace with each scenario but I will be honest I am not up for a big long battle with Cancer. I am not. Game over.

As far as work goes, I have a feeling my project is going to be squashed by Legal or its going to be a big long fight to keep it. I would still have a position in the group just not the project that I pitched two weeks ago. I’ll know for sure this week. Honestly, I’ve put it out of my mind and have just been focusing on taking care of myself. It’ really doesn’t matter anymore.

I am open to the divine direction and will allow the Universe Flow to guide me to right position. Honestly, it’s not really about opportunities anymore for me. It’s about which group would be the healthiest and most supportive place for me to work at this time of my life. That feels like the group I am in right now. The work environment is quieter, less chaotic, not as much drama and I don’t feel taken advantage of by my management as I did in my former role. In my former group, I had two bosses who were both men. I enjoyed working for both of them. Both would remind me what was mine to do(worry about) and what was NOT mine to do (or worry about). They helped me maintain balance. I would be HAPPY to work for either one of them again. Once they both got promoted and moved on, the managers who took over for them did not shield me in any way. They just constantly asked me for more and pushed me harder. I tried to tell them what they were doing to me. They would back off for a week but then it would start all over again. For God Sake, they couldn’t even work a keyboard in briefing on their own without calling me for help. Stuff like that doesn’t happen where I work now. Also, I don’t do those stupid employee engagement surveys with the personalized link. A personalized link means it’s not anonymous 🙂

Having five days off of work has worked out good. I needed more time to heal from the Endoscopy than I originally thought I would need, I’ve been relaxing and sleeping A LOT.

As of yesterday, I decided to call on Ge’ah to help awaken the power within me. While I’ve always been a warrior, I am finding I need some assistance these days in lighting my fire. I should mention that taken to the extreme Ge’ah divine feminine power can be shown as pride and arrogance. I’m not looking for that. I just need a little power boost 🙂

If you are a personal friend, all I really need from you right now is patience, understanding, support, a reason to laugh and maybe a hug or at least a text with a smiley face 😊 Or if you are the praying type, I could use prayers too🙏

I love this Native American Proverb

Native American Proverb

“Landslide” by Fleetwood Mac is for my three sisters. They’ve always protected me and have been my best friends 💙🦋 The song took on special meaning to us all during the last two weeks of Sandy’s life.

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