Self Care Sunday

This Self Care Sunday morning finds me on a train to DC trying to type while I’m rocking back and forth 😂 I have to meet someone at 7:30am tomorrow so I was given comp time and permission to travel today.

Things that made me happy this week were: the absolutely perfect weather this weekend. I enjoyed being outside yesterday. I also went shopping for a new work clothes and a robe. I stumbled across a delicious baby doll nitey. Out of curiosity I tried it on. I look boobilicious in it and fits me really well 😂 While I had no one to model it for Saturday night,I bought it anyway because it made me happy and made me feel sexy 🔥 Who knows maybe Blue Love will need a private fashion show from me in my see through baby doll soon – I like to be prepared and feel sexy 🔥😈Anyways, it made me feel happy and sexy to buy and wear it around the house. Hahahaha 😊💙 I am also happy I am finally going to the Museum of the Bible today in DC. I pass it a lot while in DC since it’s near work but this is the first time I can visit😊

What’s bringing me peace today? hmm? In some aspects I have peace and feel peace in my life. In other ways, things are churning in me and around me. As I allow this to come to my awareness, I am recognizing I’m feeling some instability in my life and it’s starting to feed into feelings of anxiety which means it’s time for me to create stability in my life.

Where do I feel things aren’t stable enough for me? Professionally is the biggest “grey” area of my life. Don’t get me wrong. I will not be losing my job. My job is secure. However, where I work in the “company” is in transition. I’ve been on a long term temp assignment for 8 months. I have 4 months to go. Not knowing what’s going to happen with it is causing me some anxiety. I took the opportunity to initiate conversations around the topic. I am glad I did because things started to become clear for me. As a result, I am now in consideration for a couple permanent opportunities; one of them could be my dream job 😊

It was good self care for me to have the awareness to see and admit the situation I am in is causing stress and anxiety. I was good self care for me to have the courage to initiate the conversations. It was good self care to reach acceptance that I need stability in my career. It’s been a fun ride but it’s time for me to wrap it up. I am happy that this experience is leading to opportunities I would not have had without the exposure this temporary assignment gave me. Hopefully, I will know where I am landing in the next few weeks.It’s exciting and makes me happy 😊😊

My health is not stable right now. I noticed today that I have more energy and my stomach is feeling a little better than it did. It’s better but not 100%. A good flare up of Gastritis with LPR can take anywhere from 6 to 8 weeks to resolve. My Doc called for me to come in and discuss biopsy results from my Endoscopy. I go 9/21. I would be shocked if I had Cancer. I really don’t think that’s what he wants to tell me. I do believe we need to change my meds, I may need another procedure and he may want me to have an Oncology consult. I am not really worrying about this too much. I’ve been able to put it out of my mind thanks to the exciting developments at work. I just want to get back to feeling good and figuring out what is causing this brutal flare up.

Poetry always makes me happy. I Included a Blue Love Haiku on this post. In case you missed it, my last post was a new original Poem, “Return To Love – Blue Love Poetry”. Scroll down to read it.

How have you practiced good self care this week? What is making you happy this week? What’s exciting you? Would a see through baby doll nitey excite you? 😂😂💙🔥🔥😘😘

(C) 2018 All Rights Reserved – Highest Good Holistic Health Coaching, LLC

Protected by Copyscape Online Copyright Search

DMCA.com Protection Status

7pm update: One of my favorite Gospel songs, “Wayfaring Stranger” is featured in the Museum of Bible. So much to see there on this visit. I’ll have to come back a few times😊 I LOVED it. I also felt spiritually connected there. The Nazareth Village of Israel on the third floor is AMAZING🙌🙌🙌 It could be my DC happy place- I really am a nerd 🤓 Also, I need to read Deuteronomy! Every Bible verse quote I really like came from that book and I loved the 11:11 in this one! The next Museum I want to visit in DC is Newseum 😊I walked past it tonight after it closed.

Deuteronomy 11:11