This is a reminder… As you are fighting for justice or taking care of others, remember to care for yourself. I had a really busy today taking care of some family issues. However, I made sure I was home by 5pm so I could go for a 3 mile walk on a beautiful afternoon. Exercise and moving my body is important to me. It’s a priority so I worked it into my plan for the day.

As for myself, this pretty much sums up my self care needs for this weekend 🙂

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Everything is always working out for my highest good

💙🦋 Loving Kindness Prayer💙
May you be safe
May you be healthy
May you be happy
May you be loved

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