Staycation Starts Today ~ July 30th

staycation

The past week or so has been a challenging self care week. Mostly because I was resisting and pushing my body when it just needed me to slow down.

I start a new job on Monday, August 5th. I went into work yesterday (Monday) morning and realized I had nothing to do all week. All of my work was already transitioned to other people. I was chatting with my coworker who sits next to me. She said, “If I were you, I would be taking the opportunity to take a few days off to rest and relax before jumping into the new job next week!” It took me less than a minute to realize she was right. I reached out to current and new managers for approval to take off the rest of the week; all approved. I am off from work until when I start my new job on Monday, August 5th.

Yes, I am on a staycation of sorts but I also need to use this time to rest, heal and take care of myself. I am still healing an Upper Trapezius muscle injury. After having a migraine this weekend and having a small fever, I realized I have a sinus issue. I have a doctor’s appointment this afternoon. So, yes. I am off from work this week focusing on rest, beach, pool, sleep and decompressing before jumping into a fire next week.

good-stress-is-a-good-thing-3

I’d like to remind folks, that good stress is still stress. Accepting a new job (good stress) is very exciting but it has also been stressful navigating the process. The process took three months – three months. The body doesn’t know the difference between good and bad stress. It just knows it’s stressed. Sustained stress takes a toll on the body. Eventually the body will react. My body reacted to good stress with muscle tension which set me up for a pull Upper Trap Muscle. My body reacted to good stress with a migraine. I was putting pressure on myself to ramp up in the new job while also transitioning out of the old job. It was too much. I was doing more than anyone expected of me. This is an accurate depiction of my spirit guides rolling their eyes as I repeat that same lesson over and over again without learning it🤣

Rolling-my-eyes-so-hard

One other thing that has been causing me some stress is the exterior work being done on my building. One of the units on the corner is mine. The bad news is they are doing the work to fix a water leak issue in my unit. The smell of mold and mildew when they started the work was intense and nauseating. I bought a product to help with it and that contributed to the headache. I threw it out and have air purifiers running 24 hours a day now. The good news is the worst is over. They removed all of the affected materials and the smell is gone. Once the exterior work is done, the interior dry wall has to be pulled down and my carpet has to be cleaned or removed. I will probably stay in a hotel during that week or hopefully be in DC for work. The other good news is once all of this done the air quality in my unit will be healthier. I actually looked at a couple of condos for sale in another high rise on the bay last week. I would have to take a loan from my 401K to buy it. Not sure how I feel about that. So, I haven’t done anything yet.

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Today’s plan is to do NOTHING – until I go to doctor’s this afternoon. I hope to write more this week but I have no idea what I will be doing every day. I suspect I will be sitting by the pool a lot. My immediate goal is only to get rid of the headache and fever right now.
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Loving Kindness Prayer
May you be safe
May you be healthy
May you be happy
May you be loved

Self Care Sunday ~ The Migraine Maker

pollution_migraine_by_queasy
Sigh…long sigh 😔 i’ve had a run- in with the “Migraine Maker” and lost😂 The “Migraine Maker” is the Upper Trapezius Muscle located on the inside of the Shoulder. I tend to carry stress and tension in my neck/shoulders 😳I strained my left Trap last weekend carrying a bag that was too heavy. I think my bra straps were a little tight too. Keeping natural 38 DDDs upright, perky and facing forward isn’t always easy🙅‍♀️These graphics show where the Trap Muscle refers pain.

It’s not the first time I irritated the Upper Trap Muscles. I made the right Trap angry a few years back. It took six weeks to resolve. Admittedly, I didn’t know how to take care of it back then. After a previous round of physical therapy, I know what to do this time and hopefully it will resolve in less than two weeks. I didn’t bother going to the doctor because I know what it is and I know what she would say. Rest, ice and heat. She would offer me a muscle relaxer which would decline. We would commiserate about me not being able to take NSAIDS (Advil, Aleve and Naproxen) because of an Aspirin allergy. She would ask if I wanted an X-ray or physical therapy; both of which I would decline because I’ve been here and done this before. Time is the healer and some way to control pain would be helpful. This was also a reminder to stay committed in doing my shoulder stretches and exercises. I am really kicking myself for cancelling my massage appointment last week. I could have nipped this before it blew up like this.

After a three mile walk today with a migraine and a trip to the grocery store for produce and Green Juice, I decided to surrender. I retreated to my bed with a dose of Fioricet and Magnesium for pain with a moist heating pad on my back and neck. After resting for an hour hoping the drugs would kick in, I am now in my comfy bed writing this blog hoping relief will come soon. So, why did I walk three miles with a migraine? I did it mostly because I wanted to sweat and detox a bit. That’s also the reason I bought Green Juice for the week, produce, Chicken and Eggs. I decided to take the opportunity to limit my diet for a couple of weeks to give my body a reset. I am also detoxing my armpits and body from traditional deodorant so I can return to natural deodorant. I’ll be showering often but could get extra stinky by tomorrow 🤣You have to detox (sweat out the chemicals of traditional deodorant) for a few days before starting a natural deodorant or the natural won’t be as effective. I’ve used natural deodorant but I didn’t do the detox part so now I am trying it. Saturday night detox dinner is Veggies with Ranch Dressing with Bing Cherries & Blueberries for dessert to help reduce inflammation.

Self Care isn’t always pretty or enjoyable. I could have tried to push myself to go sit by the pool in the sun instead of resting in bed but why? A cool dark room is comforting when you have a headache. I also recently bought a Blush Duvet Cover and sheets with Roses on them so my bedroom looks soft and pretty. I wanted Blush on my bed because Pink is a healing color for the Heart Chakra. It helps to balance and open the Heart Chakra energies. I wanted to be surrounded by Pink as I slumber. The hand crocheted blanket was made for me by my sister, Sandra, a few years before she passed away.

Bedding

rose quartz

Here are some self care tips on taking care of your Trapezius Muscles below from

https://myemail.constantcontact.com/The–Migraine-Maker—-Can-this-Shoulder-Muscle-be-the-Cause-of-Your-Headache-.html?soid=1101121545271&aid=F4kTfHC2oo4

migraine maker

If you do have a run in with the “Migraine Maker”, remember to rest the injured muscle before trying to stretch and strengthen it. Also make sure your bedroom is comforting so if you do need to retreat for the day, you can feel nurtured and peaceful in your surroundings.
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Loving Kindness Prayer
May you be safe
May you be healthy
May you be happy
May you be loved

What Is Love?

Truth ~ Blue Love Poetry
Tell me your truth
Show me
Who you really are
Take off
The mask with me
You are safe
You are free
You are free
To be
Your authentic
Beautiful self
When you are
With me
(C) 2019 Highest Good Holistic Health Coaching, LLC ~ All Rights Reserved

Everything is always working out for my highest good💙🦋

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Loving Kindness Prayer
May you be safe
May you be healthy
May you be happy
May you be loved

NOTE

I’ve been thinking a lot about what is love. What does it mean to love someone; really love someone. People often think about romance when it comes to love. They think doing for others is the expression of love. In other words, love is active. Meaning you have to do something to express it and show it.

Lately, I’ve been thinking about demonstrating love in a passive sense – by not doing. In other words, perhaps the greatest proof you love someone is being strong enough to give them room and space to find their life. Perhaps when you really love someone, you can step back and let them find their happiness knowing you may not be part of it. Perhaps the greatest act of love is simply encouraging someone to find their truth and follow their truth wherever it takes them.

For me, love is truth. Living in truth is an expression of self love.  Are you loving yourself today?

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Self Care Sunday – Love

dark night

It’s around 11:00am on Saturday morning. It’s about 90 degrees on the breach in Atlantic City, NJ with a heat index already 100. I walked to the coffee shop this morning. It’s three miles round trip. At first, it wasn’t so bad walking in the shade but walking back in the sun was harder than I thought it would be. I also noticed my heart rate was higher than normal when I walk. I have an arrhythmia that has been stable; I don’t need to take any chances with that getting push out of rhythm by heat issues.  I am staying inside the rest of day and not sure about tomorrow. That is good self care.

While I was walking, I was thinking about how do you support someone who is going through a major life transition? The below words came to me as almost a stream of consciousness. I wrote a lot of them while sitting at the coffee shop sipping my iced coffee.
—–

So you make it to your 50s in pretty good shape. You still look pretty good. You are healthy and have a few dollars in the bank. You have everything you ever wanted yet you are still unhappy and unfulfilled. What the fuck! Right? I know the feeling…It happened to me a few years ago.

We’ve all heard of the stereotypical mid-life crisis when you buy sports cars and bang 30 year olds. That’s not what I am talking about. I am talking about more of a spiritual awakening where your awareness is opened. It’s more about growth and finding fulfillment on deeper level than filling a void.

As for myself, I lived in denial and resistance for while. I held on. I held on until I was almost consumed with sadness and depression. The below photo is an actual depiction of me trying to hold onto to what was no longer serving my highest good 🤣 The day eventually came that holding on was harder than finding the courage within myself to let go.
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Once I let go, I needed time to rest. I wore myself out trying to hold and be what everyone else wanted or needed me to be. I needed rest before I did anything else. At that time I had more questions about my life and my future than I had answers. What I eventually realized was that time of my life was about finding the answers. It was about diving deep within myself to learn who I was and what I wanted for my future. I learned that time was about revisiting painful events from my past to make peace with them and mostly it was a time of self acceptance for me. I no longer was the same person I had been. I changed. I finally accepted it and embraced the journey to finding the new me.

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Since I’ve been through this experience, I can recognize it when I see someone else going through it. My advice is to enjoy the ride. Pull the threads in your life. Eventually you will figure out what you want and need in your life. This is your time to choose your life… While the giver in me wants to help in some way as an expression of support, I know it’s an inside job for the person who is going through it.  I know the best thing I can do for anyone I care about going through this is just give them space and time to find their answers. They already know I love and care about them. I will send love. I will hold space in my heart for them. I will hope to hear from them soon. I will go about living my best life knowing what is meant for me will be mine when the time is right.

Love.jpg

If you resonant with this post and find yourself having a dark night of the soul, I would encourage you to pull on the threads of your unhappiness. Find your answers. Enjoy your time of self discovery.

—————

Warning, I am about to get political. What is happening in America now is a battle between two extreme political positions – extreme right which seems to have chosen racism and hate speech vs. the extreme left (progressives). But the reality is the folks in the middle like me, a pragmatic Democrat, will decide the election in 2020. I chose LOVE. I choose love over hate. There is no room in my life anymore for anyone who chooses hate or uses hate speech.  I don’t mind friends being in a different political party but I have no tolerance for hate and racism – NONE, ZERO!

#MALA – Make America Love Again!

make America love again
(C) 2019 Highest Good Holistic Health Coaching, LLC ~ All Rights Reserved

Everything is always working out for my highest good💙🦋

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Loving Kindness Prayer
May you be safe
May you be healthy
May you be happy
May you be loved

Anticipation ~ Blue Love Poetry

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Anticipation ~ Blue Love Poetry
Looking down my blouse
You see my full breasts
Inviting you
To press your lips
Between them
And softly say my name
As you suck
On my nipples
Glancing at my knees
You want to
Slide your hand
Between my legs
And open me wide
For you to feel
My desire for you
Looking at me from behind
You know one day
You will bend me
Over the table
And press yourself
Inside me
One day you will
Press yourself
Inside me
Looking into your
Crystal blue eyes
I see myself
Under your control
I will surrender into your command
And spread my legs
Wider with each movement
Of your hips against mine
Standing next to you
I feel myself
Take your hands in mine
And rest them on my hips
As I guide your mouth
To my breasts
I want your mouth
On my my breasts
When I hear your voice
I feel the heat in my body
Stirring the juice of desire
For you as you pass by
Catching myself
I pull myself back
From the edge
I fear I’ll lose myself one day
I remind myself
Where we are
And it’s not time yet
The controlled anticipation
Makes it hard
To catch my breathe sometimes
Then you look
Me in the eyes
And I know
You feel the same thing
Until the day comes
I will seduce you quietly
With erotic words
I will write erotic words
For only you from me
Until the day comes
When I am your lover
I will write with anticipation
Of the day
When you are free
And the time is ours
Anticipation
Of the time
When you are
Lying in this bed with me
And I am whispering
Erotic words to you
As I make love to you
Anticipating you sexually
Makes me wet
Anticipation
(C) 2014 Highest Good Holistic Health Coaching, LLC ~ All Rights Reserved

Everything is always working out for my highest good💙🦋

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Loving Kindness Prayer
May you be safe
May you be healthy
May you be happy
May you be loved

Note:
There is something to be said for lust. When a man and woman connect on a lusty erotic level, it is intoxicating. The anticipation of being together is actually quite stimulating. As for me, it gives me inspiration to create. If I can’t have sex with Blue Love tonight, I’ll write about having sex with him and erotically connect with him through my words.

I am posting something sexy today to cheer myself up. ‪I have Republican friends who now care more about keeping Trump in office than they care about being a racist or being a good human. It is depressing to think they can’t even see what they’ve become since he took over the GOP.   They’ve always focused on their big houses, expensive cars, fancy clothes, big parties but they were never willing to throw in with racism… Actually, the extremist of both parties are responsible.  Fuck that!  I will never be that.  That will never be me.  People will always come first for me.  I look for the soul in the eyes of a person. That is what matters to me 💙🦋

In my new job, I will be working to help advocate for minority schools & students. I will work to affect change every damn day from the inside.

Photo Credit
Franz Von Stuck

Retrieved From
tuttartpitturasculturapoesiamusica.com

Self Care Sunday – Being A Balanced Introvert

Archangel Raphael

I’ve had a busy week. I had commitments every night after work which means no time to write. Today, which is Saturday, was the first day I was able to relax and daydream a bit.

day dream

I walked five miles this morning because my body always feels better when I move. I also enjoy walking around town and seeing what’s going on in the neighborhood. I love to walk because I feel lighter after I shake off the old stagnant stressful energy I often absorb from others during the week. Walking is cleansing for me.

After I walked five miles, I went my local coffee shop for an iced coffee. A group of multi-cultural kids around ten years old were at the table next to me playing Chess♟ It was really cool to watch young kids mixed nationalities, girls and boys, taking turns playing the winner at Chess. I don’t even know how to play Chess🤣 That’s why I love Ventnor Coffee in Ventnor, NJ. It’s a local coffee shop with eclectic people. It has a very warm small town vibe. Check it out if you are in town. After my iced coffee watching the Chess game, I spent most of the afternoon at pool reading magazines and listen to music.

I tend to lean towards being an Introvert. I could go days – seriously DAYS – without needing or wanting to speak to anyone. However, I do try to remember to call my 80 year old mother even when I am in hermit mode so I can be sure she is ok. But, I am completely comfortable in my own company. I enjoy solitude. Silence is beautiful…Shhh

INFJ

One of reasons I’ve become more introverted in recent years is that I hate small talk. Small talk feels like poking myself in the eye 🤣In recent years, I started honoring my need for authentic interactions instead of engaging in small talk. The truth is I would rather talk to fewer people and truly connect with someone on a deeper level than interact with more people on a surface level. Another reason I’ve become more introverted is that my intuition (my internal bullshit detector) has strengthened. I’ve learned to protect myself a bit from being to too empathetic with people. I am sensitive to the emotional well-being of others and sometimes it can be draining for me.  But the biggest reason I am more introverted these days is because I am finally comfortable in my own skin. I no longer need to fill the quiet moments with noise. I no longer need acceptance or validation from anyone. I am completely and authentically comfortable with who I am now. I don’t need noise to distract me anymore.

Yes, I am enjoy my alone time but too much alone time isn’t healthy for anyone. As part of my self care, I’ve been opening myself up to more social activities in recent weeks. I’ve been working to find the right balance of activities that afford me opportunities to socialize comfortably while also maintaining proper boundaries.

Speaking of socializing…I attended a friend’s husband’s funeral on Thursday. I went to the services and spent three hours with friends at the luncheon but I opted to come home after the luncheon instead of going back to my friend’s house. When she asked me why I wasn’t coming back to the house, I said, “Are you kidding? I’ve talked more today that I have in a week. My jaw hurts.” The other reason I left is…that group of friends are hard core Fox News Watching Republicans😳 Well, folks who read my blog know I am an immigrant loving liberal democrat✌️My great grandmother was an immigrant from Mexico; what’s happening at the USA/Mexico border to migrants is stressing me out and making me sick to my stomach. While most folks were well behaved on Thursday, I wanted to leave before they all got too drunk and started picking fights with me. I am trying to open myself up a bit and socialize more but it is also essential I take care of myself by honoring my need to withdraw once I’ve reached my social limit.

empaths

Other news from this week is…I am still waiting on the paperwork for my new job to finalize. While it’s all approved by Management, Human Resources had to revisit my Security Clearance for the new gig. That takes time. Hopefully, it should be done soon. On another note, I am looking forward to reconnecting with Blue Love in the future🥰 He is always in my thoughts. I 💙 his pretty blue eyes😍🔥

If you need Angelic Support this week, Archangel Raphael is a great healer 😇

(C) 2019 Highest Good Holistic Health Coaching, LLC ~ All Rights Reserved

Everything is always working out for my highest good💙🦋

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Loving Kindness Prayer
May you be safe
May you be healthy
May you be happy
May you be loved

Self Care Sunday ~ Spontaneous Movement

swimmer

I wanted this Self Care Sunday post to be about movement and importance of exercise to the body, mind and spirit but I am having trouble writing. Some days the words just don’t flow smoothly. Today is one of those days.

I will start with it’s Saturday and I’ve been off from work for three days. I’ve been up early each day. I am active so I’ve walked four or five miles each day and swam each day too. While I’ve been invited to barbecues off-shore, I’ve had no interest in leaving the island for parties. I’ve socialized enough. As an introvert, I don’t really need a lot of social activity. It’s been a really nice weekend. While I’ve had a lot of exercise this weekend, I’ve also enjoyed just going with the flow and not having any obligations. It’s been nice not having a plan and just making spontaneous decisions.

spontaneous living

I will say I am now tired and have a bit of a sinus headache. I was up doing laundry at 5:00am. That’s an early start for a weekend. I was in the cafe up the street eating breakfast with a neighbor by 7:30am. I walked three miles before 9:00am and finished a 60 minutes water aerobics class by 11:30am. After water aerobics, I rested poolside for an hour but eventually ended up in my favorite local coffee shop, #ventnorcoffee, with my MacBook for Iced Coffee by 1:00pm. I got home around 3:00pm and a storm is rolling by as I type this blog. See the below photos from my living room window. The thunder and lightening just started on the beach. The first photo was taken just before the storm started.  The second photo was taken during the storm.

storm in ACNJ

during storm Acnj

I am tired but it’s a good kind of tired. It’s the kind of tired you feel after you worked out. It’s the kind of tired you feel after you had a busy day. It’s the kind of tired you feel after a whole day on the beach. It’s the kind of tired you feel after swimming all day. It’s the kind of tired you feel after moving your body. My body feels better when I move – so I move. I’ve had a lot of sun the last three days and I already have a great tan.

As of right now, I am planning Sunday to be a complete and total rest day. I am not planning to walk, swim or work out. I may end up lounging in my Chemise Set (nighty & robe) and fuzzy slippers all day if that is what my body calls me do. I guess I will see how I feel when I wake up.  Maybe check  back later on Sunday.  There’s a good chance I may write more tomorrow afternoon.

Midnight Red - C.M. Cooper

Midnight Red – C.M. Cooper

How are you taking care of yourself today? Does your body need movement or rest today? Do you like not having a plan and living spontaneous?

(C) 2019 Highest Good Holistic Health Coaching, LLC ~ All Rights Reserved

Everything is always working out for my highest good💙🦋

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Loving Kindness Prayer
May you be safe
May you be healthy
May you be happy
May you be loved

Naked Vulnerability ~ Blue Love Poetry

art

Naked Vulnerability ~ Blue Love Poetry
I stood
Before you
With my heart
Exposed
It shined brightly
Into your beautiful eyes

Stripped down
In front of you
And no longer afraid
To be vulnerable
My feelings for you were
Exposed as I
Stood in my truth
With confidence

Claiming the beauty
Of our connection
As my own and
Finding freedom
In the warmth
Of your eyes
You now see me
The real me
All of me

My naked vulnerability
In your hands
Held so tenderly
I felt comforted
and reassured
By the easiness
Of our connection
I am safe with you

Standing before you
I felt passion
Rise up
In my body
And awaken lust
Between my legs
For you
Reminding me
That our spark
Burns brighter
Than ever before

I place my vulnerability
So carefully
Into your hands
Naked
Exposed
Stripped down
Yet free
Finally free
To say
I desire you
I want you
In my naked vulnerability
I am finally free
To be your lover
(C) 2019 Highest Good Holistic Health Coaching, LLC ~ All Rights Reserved

Everything is always working out for my highest good💙🦋

NOTE:   This poem was inspired by Blue Love while we stood a foot apart talking. The conversation was relaxed and easy. Being near him was comforting and looking into those beautiful eyes was a reminder the spark between us could light an inferno 🔥 😍 Our connection has grown deeper over time 💙🦋

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Loving Kindness Prayer
May you be safe
May you be healthy
May you be happy
May you be loved

Self Care Sunday ~ Break The Routine

break the routine

Trying new things is good. It’s good to break the routine and change things up.

I broke my routine this week by taking a couple of days off from work to just enjoy life. I am changing jobs in a few weeks and my current job has been a little chaotic. I needed a little time to relax before things change so I planned a four day weekend this weekend and next weekend. It gives me time to destress. A break from the work routine is always good for the mind and spirit. Living at the beach, I often forget to take time off and just enjoy where I live so I did that this weekend. That is good self care.

I broke my routine this week by jumping on a Greyhound to New York on Thursday. My original plan was to stay over but I decided I’d rather come back to the beach so it was only a day trip. I walked about 14K steps before getting in the bus line home. It was a nice break from reality. I enjoyed walking in different places and I liked being in the city. I also enjoyed the double decker Uptown Bus tour. It was all places I’ve been before but I love Central Park so it was nice to ride around town and enjoy the sites.

I broke my exercise routine this week.  I am a walker. I will walk miles and miles and sometimes even over do it and then my hip hurts. The building I live in has a gigantic pool. It’s the largest on the strip of islands I live on. The building offers a free Aquasize class every day at 10am. I started taking the Aquasize class this weekend and I really enjoyed it.It’s good because it’s a total body workout. I think I may have gotten too much sun and my muscles are a little sore from the workouts but overall I am enjoying it. I am also making friends with new people who live in the building and started playing Maj Jong with some of the women. I like Maj Jong it’s a very strategic game. I like the competition.

pool photo

My Saturday went like this…I slept in until 8:00am 😄I took a 1 hour aquasize class 🏊‍♀️ I walked four miles 🏃‍♀️I took a one hour break in the middle of the walk at my favorite local independently owned coffee shop and had an iced coffee #ventnorcoffee ☕️ I went food shopping 🍪 I wrote this blog ✏️By 5:00pm, it was time for a shower, a spaghetti strap nightie, robe and slippers with a movie and ice cream 🍨🤪This is why I can’t seem to stay up past 9:00pm on Saturdays😴 I often sleep through the Tropicana fireworks at 10:00pm on Saturday nights.I still can’t figure out why they had fireworks on Thursday night this week. It was weird.

———————–

When was the last time you broke your routine and tried something new? Consider trying something new this week. Explore a new place, eat a new food, try a new exercise, take some time off of work or perhaps just do absolute nothing instead of being chronically busy.

Break the routine! I breaking routine on this post by sneaking in a Blue Love Haiku at the bottom 🔥💙

break the routine

(C) 2019 Highest Good Holistic Health Coaching, LLC ~ All Rights Reserved

Everything is always working out for my highest good 💙🦋

Loving Kindness Prayer💙
May you be safe
May you be healthy
May you be happy
May you be loved

DISCLAIMER: Poetry, views, thoughts and opinions expressed on this blog belong solely to the author and Highest Good Holistic Health Coaching, LLC

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Blue Love Haiku # 7

No Goodbyes ~ Blue Love Poetry (Repost)

No Goodbyes ~ Blue Love Poetry
I won’t
Say goodbye
To you
I can’t
Say
That word
That word
Hurts too much
It’s final
As if implying
I’m letting you go
Forever
It can’t be
Forever
It seems like
It was just yesterday
When I saw
You staring at my
Breasts and I felt
The lightening of lust
Hit my heart
As your beautiful
Blue eyes met mine
As if to say
Fuck me
You are
My aphrodisiac
My muse
My Bluelove
You are
The man for whom
I write poetry
You are
The man for whom
I paint in the colors of love
I create for you
Out my love for you
You stir
My creative juices
With words and colors
That speak
From my heart
Into yours
In erotic tones
I won’t say
Goodbye
I won’t even try
I just can’t
While others
Who care for you
Will line up
To send you off
I will quietly
Set my intention
To connect
With your
Heart and mind
On a spiritual plane
I will shine my love
Into your soul
And set
Your heart
On fire with
My loving intentions
I will
Make sure
You know
You are loved
As I spin
My heartstrings
Around your mind
And pull you
To me
With my thoughts
But I won’t say
Goodbye
Because
This can’t be it
For us
Not yet
Not now
Maybe
You’ll move on
While your gone
Maybe
I’ll move on
While your gone
Maybe
This is where
Our path splits
My heart swells
With love and tears
When I envision
My life
Without seeing you
How will I write
Love poems for you
I need you
Near me
I need to
Feel you
Loving you
Made me stronger
But I also know
You have to do this
I know
Playing smaller than
Your capabilities made
You unhappy and that
Was unfulfilling
We are similar
You and me
We like to
Play big
We want
The wild crazy ride
We want to grow
That’s why I know
You have to do this
And I
Well I
Will let go of you
With love
I will radiate love from
My heart
To yours
I will let go of you
With hope
Hope that
Your soul
Stays entwined
With mine
And our paths
Merge forever
I will pray
This separation
Makes our love stronger
I will shine
Love, joy and compassion
Into your beautiful eyes
Because I know
You love me
I will watch you
Walk out
The door
With tears
In my eyes
But I will not say
Goodbye
I will say
See you soon
Know one thing
My Bluelove
Know
I love you
(C) 2017 Linda A. Long – All Rights Reserved

Everything is always working out for my highest good💙🦋

NOTE
Wow, this poem and the words “No Goodbyes” have been heavy in my heart today 💙🦋 That’s all I really want or need to say 💙🦋

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