Self Care Sunday – Saving For A Rainy Day

Girl art umbrella

My current situation has me thinking a lot about finances lately so today’s Self Care Sunday post is about financial self care and saving for a rainy day. I am not sure where that saying came from but it means to save a little for unexpected expenses or hardships.

I grew up with a single mother who had five children; I was the youngest. My mother did her best while working two jobs. She also received Social Security death benefits for my father, she got food stamps and Catholic Charities would often leave food at our door. Usually around Christmas my mother would come home to find a couple hundred dollars in envelope stuffed in between the storm door and screen door. I remember getting dressed for school in front of the oven one morning because we ran out of oil. I remember eating peanut butter sandwiches or hotdogs for every meal for a few weeks. Our home was on the verge of being in a sheriff sale a few times only to be saved by a local Good Samaritan. My mother still lives in that home. It’s been paid off for over 20 years. Perhaps this is why I’ve been sensitive, empathic and compassionate to human struggles and suffering. I’ve been there.

When I was really young most of my clothes were hand me downs from my sisters or were bought from the Goodwill. My mother took me to a store on the other side of town so I would not end up with clothes from our neighbors. But she always made sure I look fashionable and had what I needed so I fit in with the local kids. In my freshman year of high school a teacher told my mother that I talked about life and bills like I was 40 years old and that I needed be just a kid. I don’t begrudge my mother for letting me see her struggle. It’s because I saw it that I grew up understanding how it feels to struggle. It made me empathic. I am glad I can feel the suffering others.

My favorite things from my childhood included our weekly treat of having dinner at the diner around the corner from our house and once a month we went out for Chinese food. One big plus was my mother was a baker for TastyKake In Philadelphia for a few years when I was young so we had an endless supply of Peanut Butter Tandy Cakes, Krimpets, Chocolate Cupcakes and Apple pies in house. She eventually left TastyKake for a job closer to our home at the Navy Depot. That’s where she eventually retired from to take care of my terminally ill sister. Perhaps this is why I am a hard worker. I grew up watching my mother work hard to feed us and keep a roof our our heads. I am grateful I had her for my mom everyday.

TastyKake

I wasn’t good with money in my younger years. I didn’t know how to manage it. I grew up in a house that never had money to manage. It was always paycheck to paycheck. I think it could go either way when you go up like that. My sister grew up saving her lunch money and has bought every car she’s ever owned with cash. She is very good with money. I’ve had my ups and downs.

In my 20s and 30s I was a partier and I lived large…The below meme pretty much says it all 😂

Drinking meme

In April 2006 I was laid off from my job when the non-profit I worked for lost the grant that paid my salary. I went back to school full time for one year. I managed just fine while on unemployment but unemployment ran out in April 2007. I worked temp jobs but I didn’t find a full time job until November 2007. Within those six months, I lost everything and was financially destroyed. My credit score was crushed. Once you get behind, it’s very hard to catch up. Especially with credit cards. I never thought I would dig out of that hole. But, guess what? I did… It took a few years for things to get turned around but eventually I was back on solid ground and my credit score improved greatly. Unfortunately, I was still living paycheck to paycheck.

In 2016 my sister lost her job. That’s a long story. She was kind of a whistleblower but she lost her temper (flipped out on someone ) in the process and got fired. She had no income. I supported her for three months until she got back on her feet. In 2017 my niece lost her job and entered rehab for prescription drugs. I supported her and helped give her a fresh start. My sister and my niece are both back on their feet. My sister is doing just fine. My niece had a few relapses after rehab but she got her one year of sobriety coin at AA on Christmas Day 2018. I am proud of her and happy I helped her. I have no regrets helping my sister or my niece. I have no regrets I that I lived paycheck to paycheck while I was doing it. My point is we never know what is going on in someone’s life. I didn’t tell my friends or coworkers I was supporting two other people on my salary. It wasn’t their business. Just because I made decent money doesn’t mean I had anything in the bank. Someone could have $200K a year coming into their house and still live paycheck to paycheck if they are overextended. There’s no judgment. It’s just the way it is. We never know what is going on in another person’s life.

By late 2017, taking care of everyone but myself was starting to take a toll on my well-being. I also learned that my chronic shoulder, neck, jaw and temple pain was actually TMJ and I have arthritis throughout the left side of my jaw. Most likely from clenching. I clench in my sleep. I now take Magnesium every night at bedtime. My doctor also gave me Xanax to take at bedtime on nights I am really tense. It helps. It’s much more manageable now than it was. I am pretty sure those who have been around me enough have noticed me clench when I am stressed or annoyed. It was during that difficult time I decided 2018 was going to my year.

TMJ

The only person I worried about and took care of in 2018 was myself. It wasn’t selfish. It was survival. In 2018 I accepted a new job and explored a new career path. God only knows what will happen with that when I get back to work. I kind of feel it doesn’t really matter anymore as long as I have job to go back to (I do, so no worries there). In 2018, I studied at the Institute Of Integrative Nutrition and learned basic self care practices that I now use every day. In 2018, I learned how to eat so my stomach is constantly bloated. And in 2018, I started being smart with money. Smart enough that I am on longer living paycheck to paycheck.

Self care quote

When the news of my furlough hit, it was stressful. I count myself blessed and fortunate because I also knew I would be fine financially. I knew I had enough saved that I would be fine even if I didn’t get unemployment or back pay. I called my landlord. She told me not to pay rent until I am back to work and/or get my back pay. WOW! What a blessing! I was also able to push my car payment back a couple of months too. Yep, everyone heard about the government shutting down 😂 I did apply for unemployment anyway but it hasn’t been approved yet. I am not sure I’ll need it. God provided for me in my time of need and for that I am very grateful. All of my prayers to ArchMichael over the years worked!

ArchAngel Michael prayer

I will say this furlough has been a wake up call to me. It gave me opportunity to really look at my spending and evaluate what I really need. I may live in a nice beach front apartment but I don’t drive an expensive car and I don’t take big expensive vacations. I live modestly. Actually, I live below my means and it’s just fine with me. I don’t need more. However, I do plan to make some changes going forward which means putting more money in the bank and spending less on yoga, sushi and a cleaning lady. I do want to take a vacation this year so I want to save some extra money this year. I will be saving instead of putting money into the economy. I have a feeling a lot of people who have been affected by the shutdown will be doing the same and economy will be taking a long term hit.

Asking for a friend…

Would you be considered a bad Democrat if you wanted Congress and the President to reach a compromise so everyone impacted by this Shutdown can get their paychecks and get back to their lives? I’ll be honest. Even though I’m getting back pay and I know this won’t trigger a reduction in workforce, it’s totally stressing me out. But at 51, 11 years of service with savings to live on, I am riding it out. I am curious how younger people with less service are viewing this. Will they stick around? It’s a shame because we need them for the future. I am also really concerned for the contractors and their companies. They are getting crushed in this. Will they make it? Will people even want to work them and subject themselves to this? In my area, I suspect the answer is probably yes. There just aren’t a lot of opportunities in my area and where we work is a nice place to work. I am praying everyday for it to end soon. I’m praying for everyone involved. My last thoughts on this is that I like politics. I pay attention to politics —- but this Administration is exhausting and it is not even funny anymore.

My question to you today is how’s your relationship with money?
Are you living within your means or are you overextended? Are you living paycheck to paycheck because of obligations or are you taking expensive vacations and living in a big house you can’t afford? Do you have three months of salary or more in the bank for a rainy day? Do you have a budget? When was the last time you stopped to take care of yourself financially?

ACTION:

This week’s action is to do a Financial Check-Up and create a financial goal for yourself. Here are a few things to think about.

  1. Review your Inflows and Outflows – Can you track your income and expenses for the last year? What came in? What went out? Was there any money left over? See the below graphic.
  2. Make a list of your assets and everything you owe – Subtract your liabilities from your assets and that is your net worth.
  3. Look at your investments – If you have them? Are they invested properly for your age?
  4. Check your credit score – http://www.myfico.com or http://www.annualfreecreditreport.com are free sites for credits scores.
  5. Reflect on any major changes you want to make in your life and identify and steps you need to take to make it happen

The below graphic depicts the optimal distribution of outflows. I am not quiet there yet. My financial goal is have more cash savings. My 401K contribution is maxed and I am also dropping more in since I turned 50. I’ve been too afraid to look at it lately 😂 I’ve heard it’s 10% down. So, my focus is going to be on saving cash after I get back to work.

Budget Distribution

Remember to put a little love in the world and say the Loving Kindness Prayer for someone special. I often like to say it for special people in my life as well for groups such as my family, friends, coworkers and all beings.

Loving Kindness Prayer💙
May you be safe
May you be healthy
May you be happy
May you be loved

I claim love as my vibration for 2019.
img_0819

Everything is always working out for my highest good 💙🦋

(C) 2018 Highest Good Holistic Health Coaching, LLC – All Rights Reserved

DISCLAIMER: Poetry, views, thoughts,and opinions expressed on this blog belong solely to the author and Highest Good Holistic Health Coaching, LLC

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Just Your Lover – Blue Love Poetry

Art Blue Love

As I find myself with more free time than I would like lately, I took the opportunity to clean up my blog a bit. As I was looking through old posts, the below poem I wrote a couple of years ago tugged at my heart💙 The poem resonants because it is true even though Blue Love and I have grown, changed and pursued different paths.

Along the way our flirtation lead to a friendship and an unbreakable bond. There truly are people who are meant to be in our lives. There are connections we are destined to make. Lessons we are supposed to learn from each other, with each other and through each other.

It’s a stressful time in both of our lives and I’ve been reflecting upon what’s really important in my life. My connection to him still rings true in my heart. I want to be so much more than just his lover…I hope he finds comfort in knowing that 💙

I Don’t Want To Be Just Your Lover
By: Linda A. Long

I don’t want to be
Just your lover
I want so much more for us
I want to be your
Best friend
The reassuring voice
After a tough day
The soft smile
When you are feeling down
The shoulder you
Rest your head on at night

I don’t want to be
Just your lover
I want to be your conspirator
Your partner in crime
I want share secrets
Join forces
I want you to know
In the glance of my eye
What I’m thinking
And then smile because
You know that I trust you
I trust you enough
To allow you to see me

I don’t want to be
Just your lover
I want to be the person
You place your complete trust
I want to guard your secrets
And lock the key to your heart
In mine
I want your peace and joy
To be found
In my eyes
With your hand
In mine
I want to be
Your safe harbor from the storm
And your comfort
As we grow older

I don’t want to be
Just your lover
I want to be your home
I want you to
Kick your shoes off
And relax in my love
I want you to
Rest in my arms and refresh yourself
I want you to
Nourish your soul with my affection
I want you to
Feed your body with mine

I want to be more than just your lover
I want to be your partner
I want to be your conspirator
I want to be your best friend
I want to be your home
I want to be so much more
Than just your lover

(C) 2018 Highest Good Holistic Health Coaching, LLC – All Rights Reserved

DISCLAIMER: Poetry, views, thoughts,and opinions expressed on this blog belong solely to the author and Highest Good Holistic Health Coaching, LLC

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Self Care Sunday – Deep Thoughts and Stress Management

Kindness

Deep Thoughts
I’ve been thinking a lot about fantasy vs. reality this week. Often reality doesn’t measure up to the fantasy we create in our minds. Folks fantasize that new jobs will be so much better than their current jobs . People fantasize about retirement only to find out they liked working. People fantasize about magical first kisses only to find the real first kiss to be a bit awkward and filled with nervousness. This doesn’t mean that reality sucks. Quite the contrary. Reality may be perfect but our illusions and fantasies created unachievable expectations.

When we fantasize, we create expectations based on false narratives that often sets us up for disappointment. This happens when we live in the future rather than living in the present (now). We tell ourselves things like “My life will so much happier once I…buy that house, retire, meet my soulmate, lose 20lbs.” We fantasize so much about the future that we lose satisfaction and happiness today.

I am not saying people shouldn’t fantasize. I love to daydream and fantasize. I am saying that we need be cognizant that the reality may not match what we create in our minds. This doesn’t mean our reality is bad or lacking something, it means we expected too much and made satisfaction unachievable. I’ve found that I am happier by scaling back my expectations in all aspects of my life. I’ve grounded myself in gratitude for what’s good in this moment while still fantasizing about what might be magical in the future. The key takeaway from this to find a way to be happy now in this moment while you are in limbo and waiting for something in future. Keep one foot in reality while you are daydreaming about the magical future.

ACTION: Ground yourself in the present moment. Find a way to be happy right now while you are fantasizing about the future. Remember the reality won’t always match the fantasy but it doesn’t mean it’s any less magical.

Fantasy

Stress Management
This week has been a stress management challenge. So far I am doing a great job but I’ve had my moments.

I’ve decided to open my mind a bit. I am updating my resume and doing an exploration of jobs outside of the “company”. Of course, I don’t really want to leave the “company” but I think it’s good to take the opportunity to see what’s available on the outside. Who knows what’s out there? Maybe it’s time to start opening my mind to what life looks like on the outside? Maybe my dream job will land in my lap :-).

Here’s what I’ve learned during this “break”:

✅ I do not need a cleaning lady. I can do it myself and save the money. I need to keep more money in my savings for the possibility of future shutdowns.
✅ I’ve learned I was spending too much money on sushi and need to cut back on that permanently.
✅ I’ve found GREAT yoga practices on YouTube that I love. I do not need to pay for a studio membership or to take classes at studio. I have everything I need at home. I’ve practiced yoga everyday since mid December. It’s been great to have focus and move and sweat. I’m definitely feeling stronger and more flexible. Juiciness in my hips is back 😊
✅ I realized I can walk in condo from one end to the other on days the weather is bad and still close the rings on my Apple Watch every day 😊 This eliminates the weather excuse and doesn’t require me paying for gym membership to use the treadmill.
✅ I’ve been cooking at home and doing meal prep like I should have been doing for the last few months. I made Sausage, Broccoli Rabe and White Bean Soup and Chicken Caccatori that were both AWESOME. I froze a few portions for future meals 🙂

ACTION:
Look for ways to manage stress without resorting to drugs and alcohol. Here a few suggestions:

✅ Exercise
✅ Walking
✅ Mediation
✅ Yoga
✅ Talk to friend
✅ Watch a funny TV show or movie
✅ Make a budget for yourself and stick to it
✅ Clean your house, clean out your garage or junk drawer
✅ Tidy up! Organize your house; an organized house carries better universal energy. I’ve been watching “Tidying Up with Marie Kondo” on Netflix. Honestly, just looking at those messy houses stresses me out. I am a “Everything has a place” kind of girl. Before I go to bed each night, I walk around and put everything back in it’s place 😊 Universal energy moves easier in a tidy house 😂😂
✅ Stay busy; don’t sit and think all day
✅ Turn the TV off. Watch a little news but don’t obsess over it all day
✅ Hug someone or call a friend
✅ Help another human being
✅ Read a book, Color, draw, write, make love
✅ PRAY; pray is healing

Remember to put a little love in the world with the Loving Kindness Prayer

Loving Kindness Prayer💙
May you be safe
May you be healthy
May you be happy
May you be loved

I claim love as my vibration for 2019.
img_0819

Everything is always working out for my highest good 💙🦋

(C) 2018 Highest Good Holistic Health Coaching, LLC – All Rights Reserved

DISCLAIMER: Poetry, views, thoughts,and opinions expressed on this blog belong solely to the author and Highest Good Holistic Health Coaching, LLC

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Happy New Year

Art “Weaving Dreams” – Eva Ruiz, IG: @Evita1872

Happy New Year 🎆 Welcome 2019! ✨

I had a really nice and peaceful New Years Eve. I started the day with a morning mediation class with Intention on growth, abundance and hope for the new year. I recently returned to practicing yoga after breaking my foot and I did my first challenging practicing yesterday afternoon. While I still felt some resistance and tightness as I moved and my foot was sore last night, I felt good to move my body and sweat. It reminded me why I love yoga. I watched the movie “Birdbox” on Netflix early last night. It was good but I am not sure it is worth all of the fuss I’ve been hearing about it. I managed to stay up and at 11:50 I sat on my mediation cushion and meditated until 12:05 using the “Aad Gurey Nameh” mantra as my focus. I chose this mantra for my New Years Eve mediation because it opens the Heart Chakra and it offers protection and project of the Heart Chakra energies. It’s healing. It was a lovely way to end 2018 and welcome 2019.

Aad Gurey Nameh

2018 brought many changes into my life – Good healthy changes. I took a leap and tried out a new job in a temporary position. It has been a great experience. I’ve enjoyed every minute of it. I needed to take this leap. I needed to push myself, test myself and prove to myself that I could operate on this level. I am different now. I guess I will find some way to acceptance and probably keep looking for another opportunity to eventually leave again. I don’t hate it there. The people are all very nice but the work is just not fulfilling to me and that is what causes me the most stress. I know what career fulfillment tastes like now. I don’t want to go back to feeling uninspired.

Perhaps the biggest change happened to me spiritually and emotionally. Graduating from the Institute of Integrative Nutrition as an Integrative Nutrition Health Coach gave me the tools to make better holistic choices for myself. Taking those classes taught me how to take care of myself in all aspects of my life. It also taught me how to have patience with myself and acceptance that everything is always working out for my highest good. I am not working full time as a Health Coach but I have a LLC and continue offer pro bono counseling sessions to folks I know. It was totally worth the money I spent on tuition and the year of hard work. I am very thankful I was able to do it for myself. I hope to work full time as a Holistic Wellness Coach after I retire.

Apache prayer

2018 was a year of deep healing. Deep painful memories and experiences from my past came to the surface to be healed. In a sense it brought darkness to light so it could be transmuted. I’ve learned to forgive myself for not being strong enough in the past to allow myself to heal. I learned it’s ok to talk about what happened to me. I learned it wasn’t my fault. I’ve learned to live with sadness and pain that comes in waves of PTSD flashbacks when I think about everything I lost and gave up because I couldn’t let anyone in. I’ve learned I am worthy of love and I’ve learned men who truly care about me will respect me and my body. Blue Love had the opportunity to be just like other men in my life but he chose to not take advantage of me. I am thankful to him for that and I respect his integrity for making that choice. He taught me to trust. I do trust him with my well-being and trust his judgment. I am grateful he’s been part of my healing and my life.

2018 was the year of growth and healing for me. It was the year I found peace within. It was the year my spiritual practices deepen. It was the year I let go of what I thought I wanted. It was the year I followed the signs wherever they went and trusted my own intuition to guide me to the right choices. 2018 was the year I learned the people who are meant to be in my life, will always be in my life. It was year I truly learned to love myself and others unconditionally. I know I will look back on 2018 and remember it was the year I found my authentic voice and finally found peace within.

I am not sure what 2019 will bring. I am eager and excited. My main focus in 2019 will be on living my most authentic life. Loving myself enough to make good choices for my life and my body. Supporting those I love but not at the expense of my own happiness. In 2019 I will help heal others. I hope to set a good example. I will work for change. I will help good to triumph over evil. I will lean into 2019 with an open heart and mind. I will keep my vibration high. I will offer the Universe the vibration of love and continue to pray for Loving Kindness.

I claim love as my vibration for 2019. I wish you all a beautiful New Years.

Manifestation

Remember to put a little love in the world with the Loving Kindness Prayer

Loving Kindness Prayer
May you be safe
May you be healthy
May you be happy
May you be loved

Everything is always working out for my highest good 💙🦋

(C) 2018 Highest Good Holistic Health Coaching, LLC – All Rights Reserved

DISCLAIMER: Poetry, views, thoughts,and opinions expressed on this blog belong solely to the author and Highest Good Holistic Health Coaching, LLC

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Self Care Sunday – Lesson Learned

Art

This Self Care Sunday I am reflecting on lessons learned from the events of last week to prepare myself better for the future.

I was determined this holiday seasons was going to be better than those I’ve had in the past. It was 😊 I did everything to prepare for it. I did everything to ensure Christmas week would be as stressless as possible. The lesson here is some things are out of our control but we still must adjust ourselves and live through these situation anyway.

Gratefully, my family Christmas was great this year. I cooked and baked with Mom on Christmas Eve. Our Christmas Day Brunch was a success. All family members, including those who are feuding, attended. Everything went well and it was especially good for my mother to have everyone around her. I stayed with my mom for two days; I was well aware that she will be 80 in May and she seems to be smaller and more fragile than she was in the past. The lesson here was about having respecting and honor for the woman who sacrificed so much for me and my siblings. It’s also about patience as she moves slower and gratitude that I am lucky enough to still have my mother 💙I’m also grateful I had the kids here for a couple of days. Those relationships are important to me. As hectic as it was, it was fun having them here 💙

I found out bad news on Christmas Day by accident. I walked into the kitchen and heard my sister in law tell my sister that my brother has a mass in his lungs. His appointment at Fox Chase Cancer Center was on the 26th. This news presented me with conflicting feelings because of the complex relationship I have with my brother. He hurt me more than any other man in my entire life; I’ve only recently started to allow myself to heal from those events. I’ve decided to focus on praying for his well-being and supporting my mother instead of indulging too much into the heaviness of my feelings. The lesson I took away from this is just because karma finally catches up to someone doesn’t mean you will be happy about it or feel vindicated by their suffering. It presents a new opportunity for compassion and empathy; perhaps it will lead to true forgiveness finally.

I am not planning to go out for New Years Eve. NYE is an awkward night for me to go out. First, I would not have anyone to kiss at midnight ☹️😂Second, I am sober; I can’t even have a glass of wine to take the edge off. Going on sober and not having anyone to kiss at midnight on NYE isn’t fun 👎The whole night is uncomfortable. In the past, I’ve gone away for NYE on yoga retreats. I didn’t feel like traveling or spending the money this year. I’ll be doing something spiritual to ring in the new year but odds are I may not be awake at midnight 😂😂

The lesson for me this week is to be a good human. Help folks as much as possible. Stay humble and remember life is about more than my selfish needs and wants. Also, don’t be reactionary & lash out in frustration, you escalate problems & make yourself look like an ass. Self control, impulse control, self discipline and measured responses are the characteristics of a strong leader.

As many of you know, I believe in the power of numbers. Numerology plays an important part in my life. Numbers are signs that give coded messages. So, 222 is my favorite repetitive number series. 222 is about partnerships, love and things working out of the best. Whenever I see 222, I repeat my affirmation. “Everything is always working out for my highest good.” And I often say the Loving Kindness Prayer for Blue Love when I see 222. I stopped in the local Boscov’s to pick up bras with a gift card I got for Christmas 💁‍♀️When I got back into my car, I looked up and saw the license plate on the car directly in front of me had “222” in it. Just as I started saying my affirmation, I saw the car next to it had “222” in its license plate too. Now, that is a sign from the Universe so I took the opportunity to send Blue Love LOVE with the Loving Kindness Prayer too 🙂 “Everything is always working out for my highest good!” 💙

222

ACTION: This week’s action is to reflect on the events of your week or even the events of 2018. What lessons have you learned? How can you take better care of yourself financially? Can you help others out of your abundance? What can you do to make things better for another person? Also remember to say the Loving Kindness Prayer for someone special; put some love into the world💙

Loving Kindness Prayer
May you be safe
May you be healthy
May you be happy
May you be loved

Everything is always working out for my highest good 💙🦋

(C) 2018 Highest Good Holistic Health Coaching, LLC – All Rights Reserved

DISCLAIMER: Poetry, views, thoughts,and opinions expressed on this blog belong solely to the author and Highest Good Holistic Health Coaching, LLC

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LOVE

Self Care Sunday – Love is the answer

Love is the answer Einstein

Shine Your Love
Dear God
I ask
For the light
Of your love
To shine down
On the Universe
And fill
The hearts of men
With goodwill
And kindness
Shine your love

I ask
For common ground
Between adversaries
To be found
To end conflict
I ask for
Protection of
Our Nation
From our aggressors
I ask for you
To help us find peace
Shine your love

Holy Spirit
Use me
Use me
To spread your light
Fill me
With your love
And I will
Shine it
From my
Soul into the world
I ask you
To heal
The world
Shine your love
through me
Shine your love

Dear God
Shine your love
Into the world
And provide
Comfort to those
Who are suffering
Shelter and food to those
Who are in need
Consciousness
To those
Who are still spiritually asleep
And humility
To those who
Are driven by their egos
Shine your love
God
Shine your love

Only love
Can heal the world
Shine your love God
And
Heal the world

Other than normal Holiday stress, the government shutdown and politics in general are weighing heavy on my mind this weekend. With so much heartache and stress in the world, I wrote this poem for love and healing to counterpunch the negative energy with loving energy. I believe it is only love that can heal the world. Love is the answer. I even hit POTUS with the Loving Kindness Prayer today hoping to put a little love in the Grinch’s heart 😂

So I searched on “Love is the answer” to use for a graphic for this post. I found hundreds of variations of the above image of Albert Einstein. It looked cool so I chose it but I am still not sure if it’s actual artwork or he actually said it 😉

I’ve said a special prayer for my family this year. My family has had long standing family feud going on. It’s made the holidays especially stressful the last few years. I walked out of Christmas dinner in tears last year after only one hour and drove 90 minutes back home because it was just absolute chaos. I made it clear to everyone that I wasn’t putting myself through it again. My sister volunteered to have an alcohol-free Christmas Brunch for everyone at her house. Her house is neutral territory. So far everyone is attending. I am hoping things go well. My mom has been a bit fragile lately; I am not sure either one of us could handle the stress this year.

My vacation was scheduled for December 21st to January 2nd. Well, it’s turning into a last minute unpaid forced “vacation”. I am lucky though. I got a call today letting me know the way I am funded was changed so my furlough doesnt start until Thursday. I asked them to double check that to be sure it’s right. Optimistically, it could end December 27th when Congress comes back into Session but I actually think it will go until at least January 3rd when Democrats take the House & Trump has an “Out” to cave. While it stresses me out, I should be able to manage as long as it doesn’t go on for too far into January. There are others who are worst off and I hope for everyone’s sake this resolved sooner than later. I am honestly against any “wall” along our southern border; I view a “wall” as a racist expression to keep brown people out. Also, there are technological ways they can secure the border (Drones, etc.) that would be more efficient than an medieval wall. My boss said to me the other day, “If you build an 11 foot wall, they will build a 12 foot ladder!” With that said, I could see Democrats digging in and waiting it out until January 3rd.

As for me personally, I believe in putting human beings and kindness above politics. I would like to see a compromise to resolve this next week so folks who live paycheck to paycheck and those who are collateral damage in this standoff aren’t completely stressed out the entire holiday season. Many just spent money for Christmas presents and some folks in contractor positions won’t get back pay. While there’s no guarantee I will either, I strongly suspect I will. I believe people should come first; politics second.

I just finished my Christmas shopping yesterday. I used my credit card so I could conserve the cash I have just in case I miss a paycheck. I also told my mom her annual Christmas bonus ($$$) 😂 will be a little late this year. I need to hold onto to cash until I know for sure when I am going back to work. I am leaving for Philly on Monday. I am baking and cooking with my mom on Christmas Eve. My sister is having Christmas Brunch and then I am bringing my three nieces (14, 13 and 9) down to my house overnight Wednesday to Thursday. We are going to a movie matinee and dinner. Then they will open their presents at my house and I am taking them to Cereal Town in the Ocean Casino for breakfast on Thursday before driving them home. I am scaling back on all of my other plans to conserve cash since I don’t know how long I’ll be out of work. I am playing everything else by ear. I’ll need to adjust plans according to finances and my energy levels.

ACTION: This week’s action is to put a little love in the world 💙 Say the below Loving Kindness prayer for healing in our world. Do something good for another human being. Send loving kindness to a friend. Do something good for a stranger. Help me turn the tide in the Universe. Let’s help good triumph over evil.

Loving Kindness Prayer
May you be safe
May you be healthy
May you be happy
May you be loved

Love is my vibration

Everything is always working out for my highest good 💙🦋

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Blue Love Haiku #8 ~ Blue Love Poetry

Blue Love Haiku #8 Blue Love Haiku #8

You move in my dreams

A flash of blue lightening

Striking me with lust

Everything is always working out for my highest good 💙🦋

(C) 2018 Highest Good Holistic Health Coaching, LLC – All Rights Reserved

DISCLAIMER: Poetry, views, thoughts,and opinions expressed on this blog belong solely to the author and Highest Good Holistic Health Coaching, LLC

Protected by Copyscape Online Copyright Search

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