In My Dreams

Dream art

I had a wonderful dream on Monday night 😊 It was so vivid and clear that I could have sworn it was happening in real life. Around 2:30am on Tuesday Morning I had the below dream…

I walked into a room and found BlueLove sleeping. He was on his back with one arm over his head. I kissed his cheek and said, “Wake up, I’m here. It’s time to wake up.” He was startled when he opened his eyes. He slowly sat up in the bed with more or less a “WTF is going on” look on his face. He looked extremely confused and oh so cute with bed head. As he rubbed his eyes and shook his head, he looked at me and asked me “Where am I?” I said, “You are with me. You needed me. So I am here. Do you want me to get you anything!” In his grouchy morning voice, “YES! COFFEE; I need Coffee!” 😂😂☕️ I started laughing and replied, “You want me to make you coffee NOW?” He said, “Yes!” 😂 We exchanged a few other cryptic sentences in the dream which I won’t get into. Then I kissed his forehead, told him I loved him and went to go make him coffee. The dream ended with me walking away 🤔

Any professional Dream Intrepretors want to take crack at this one? I will say it’s interesting because it felt so real. His expressions were so real and him being grouchy before coffee was absolutely perfect 😂😂 Well, he wasn’t actually so much grouchy as he was confused and had no idea where he was with me😂 After I woke up, I had to wonder. You see, I believe it’s possible for people who share a deep spiritual connection to communicate subconsiously in dream state and in reality. Perhaps we did need each other and found each other in our subconscious while we were sleeping💙 In this particular dream, it seems I was sent to reassure him and calm him. It also seemed like he was brought to show me he can hear me when my heart talks to him. Who knows, maybe it was just dream…

This all made me think about dreams vs. reality. I’ve always been a dreamer, an idealist. My family would often joke that I was off chasing rainbows. I never felt like I was chasing rainbows. I truly believe the human heart and human mind are very powerful. I believe we can create amazing things in this world and our life by harnessing the power within ourselves. That’s what the last few years have been about me. I’ve been working to harness my own personal power. Every change I’ve made in the last few years has been about finding the best within me. Every decision I made, every friendship I stepped away from, every relationship I ended, every professional decision I’ve made has been making me stronger, better and wiser. While friends and coworkers say I’ve changed, the truth isn’t that I’ve changed – it’s that I’ve grown.

I’ve been relying upon intuiton more than logic to make decisions lately. I was getting signs that it was time to figure out where I am going after my temporary assignment is complete in February. I applied for a job one pay band higher in the Organization I am working in now. I made the referral list that went to the Managers😊 I did have an interview. It was good but it’s not a great fit for either of us. They prefer someone based at HQ and I don’t want to move. I actually only applied to see if I was qualified to get on the higher payband referrral list – and I was 😊 That’s been helpful. So two other opportunities came up but they will both take some time to be worked out. That actually works out fine because I still have get some advance testing on my stomach since my biopsies came back suspicious but not conclusive. I go to Jeff on 10/24. Having a delay at work will actually give time to do all that and have everything figured out before my temp assignment is done. In the meantime, I will trust everything is always working out for my highest; the love I give is returned 💙🦋

I am sharing Joni Mitchell’s “Both Sides Now” because it’s one of my favorite songs. It’s a song about dreams vs. reality. It talks about how a dreamer looks at the world versus how a realist looks at the world. I am definitely a dreamer.

Tears and fears and feeling proud
To say “I love you” right out loud
Dreams and schemes and circus crowds
I’ve looked at life that way

But now old friends are acting strange
They shake their heads, they say I’ve changed
Well something’s lost, but something’s gained
In living every day

(C) 2018 Highest Good Holistic Health Coaching, LLC – All Rights Reserved

DISCLAIMER: Poetry, views, thoughts,and opinions expressed on this blog belong solely to the author and Highest Good Holistic Health Coaching, LLC

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Life Coach Jargon

art

In the last year, I’ve been exposed to many coaching techniques. A lot of Life Coaches these days talk about positivity, staying in alignment, flowing with the Universal energies and offering no resistance. But what does this lofty jargon mean? What are the real world applications? What does it mean to flow?

Let me first say, you do not need to be positive all of the time. Forcing yourself to be positive is not authentic. It’s more important for you to acknowledge your true feelings. Be miserable and feel sorry for yourself for a day, if you need to. Then, work to release it, accept it and move on. Authenticity is more important than positivity. Putting a happy face on a problem won’t make it go away. Living in truth will at least help you adapt to a new reality and make you emotionally stronger.

What does it mean to stay in alignment? All this really means is to become so in tune with yourself that you can intuitively feel when you are doing something that is NOT beneficial to your long term growth and well-being. When you know are you doing something that makes you unhappy, that breaks you down and wears you out, you are no longer aligned with your highest good. Alignment means you are lined up with the path for your highest good. A word of caution – the path to your highest good can go through the valley of hell. You can be frustrated and struggling even while in alignment. It really depends on what life lessons you are supposed to learn. Remember to check in with yourself and be sure you are suffering for the right reasons. If you are suffering because you are growing, changing and living outside of your comfort zone, you are still in alignment with your highest good. It’s really that simple.

Flowing with the Universe and offering no resistance is tricky. It means accepting you have no control over some things. It requires us to let go when something is no longer working out for our highest good. It requires surrendering instead of struggling and pushing. It’s hard because life sucks sometimes. There are times when we all want to kick and scream like a toddler having a tantrum. No one enjoys change. No one wants to accept rejection. No one wants to move on. No one wants to let go when the heart wants to hold on. If you can work towards using these sucky times of life as opportunities to grow, learn something about yourself, adapt and become stronger, you will be flowing with Universe instead of digging your heels in the sand resisting.

So, you wonder if I actually practice all of this New Age mumbo jumbo. I try. That’s about all I can say about it. Sometimes days I flow like I am riding a magic carpet; other days I fall flat in the sand because my heels are stuck in resistance. But I try😊

On the work front, I’ve been actively going on the offensive to reshape the expectations of leadership so they understand what is achievable within my scope. Second, I’ve been speaking truth to power; it isn’t easy. I have to speak more truth to power tomorrow morning at 8:30am…😂 Although this job has been a great growth experience, I am not yet sure about staying long term. One deciding factor will be if they decide to support a Grand Research Challenge. I would love to work on a project like that! Otherwise, I am keeping ALL of my options open.

Unfortunatley, I am still sick. I took Mucinex, Flonase and Decongestants for a week. My sinuses and ears are still jacked up. Since it’s been over seven days, my Doctor gave me an antibotic. Hopefully, it kicks in soon. I have to call on Friday if my ears don’t open up. I don’t feel horrible. Just a little tired and my hearing is muffled 🤧😷

Finally, I am making a committment to myself to get back to writing poetry. I hope to post something for the Blue Love collection on Friday. A little blue eyed spark of lust would help with getting the poetic mojo going 😉💥🔥😋😘 I could use a little crystal blue sparkle ☺️

blue eyes

Life Lessons and Perseverance

Albert Einstein Life Lessons

I’ve been noticing a lot of posts on Instagram lately stating that things are easy when you are in the “flow” with the Universe. Folks are asserting that what is meant for you should always be easy and come without resistance. While I understand the concept, I see things a little differently; here’s why.

Sometimes the struggle is part of our lesson. Sometimes the struggle is where we grow, learn and adapt. If we never struggle, perhaps we never truly learn how to persevere. If we don’t persevere through adversity, perhaps we don’t learn our depth of strength and fortitude. I think guiding folks to believe things should always be easy, perhaps trains them to avoid the very struggle that is supposed to make them stronger and more resilient. If folks are always expecting things to be easy, they will not be prepared to rise to life’s challenges. Do you think it’s easy for a butterfly to break out of a cocoon? Do you think it’s easy for a drug addict to stay clean? The process is a struggle but the end result is magnificent.

From my experience, you can still be doing what is meant for you, still be in the flow and still be in alignment with the Universe even when you feel uncomfortable, frustrated and burnt out. Yes, it’s true – you can. If you were intended to learn perseverance, things will not be easy. I think the key is to ask yourself if you are growing, upleveling or expanding in your current situation. If you are, then you are still in alignment. If you aren’t, you are most likely no longer in alignment. We were not meant to be stagnant beings. We were meant to evolve, change and grow.

Here’s an example from my own life…

In December 2017, I accepted a one year assignment doing a job completely out of my comfort zone. The application and interview process were easy. Things went smoothly. I felt good. I knew this experience was meant for me. I applied and got the job without any resistance. I was definitely in the flow.

I’ve been in the job since early February. I’ve had many successes and have received a lot of encouragement from leadership. But this job is frustrating! It is stressful and it is hard at times. So hard at times I’ve considered giving up – I’ve persevered. Even though it can be challenging at times, that doesn’t mean it was not meant for me. It doesn’t mean I am out of alignment. What it means is that I am learning something about myself through these challenges. I am being force to uplevel myself. I am being asked to work at a level higher than ever before.

This job forces me to have daily interaction with internal and external stakeholder at all levels of the corporate ladder. I interact all day; it’s exhausting at times. If you know me, I am introverted. I could hide in my cube all day not saying a word. In this job, I must engage; therefore, I am stretching and growing. I am also trying to change company culture and champion for the proverbial underdog. Not as easy as it sounds. My Sponsor asked me to help her shape the future.  I am her boots on the ground.  Do you think asking folks to change the way the they do business is easy? We all know how folks feel about change. Lol 😂 This job has bit of sales component to it. If you know me, you know I HATE small talk. 😂 This job involves auditing current practices. Folks just love that I am peeking into their business practices. (sarcasm) Lol. 😂 BUT, I am growing through these challenges because I am persevering.

Most importantly, I need to be mindful through this experience. The key is for me to be aware if emotionally, physically and mentally the job starts depleting me instead of motivating me. I need to be in tuned with my soul to know if it’s no longer rewarding and then take steps to walk away. I need to use my intuition to sense when I’ve learned all I am meant to learn from this experience.

I have six months left in this role. I don’t know what will happen. I do know I can’t push myself like this long term but I am hoping that within the next six months with the help of the Execs, the tide will turn or perhaps my focus will be changed by leadership. I am hoping it continues to be rewarding but I am open to all other opportunities and experiences just in case it’s not.

Wrapping back to my point, I was meant to learn through this experience. I was meant to learn I can operate at this level. I meant to know that I was underestimated and held back in the past. I don’t think I was held back intentional it was just the culture of the organization I used to work in.   I was meant to understand I can sit at a table with the highest level of executives and hold my own. I was meant to prove this to myself. I was meant to persevere. So, hell yes! You can still be in the flow with the Universe even though you are stuggling. You just have to make sure you are struggling for the right reasons. If you are growing, expanding and living outside of your comfort zone, then you are definitely doing what was meant for you!

Lastly, I went to a STEM training class late in the day. I was going to skip it but I went so I could just sit back and absorb information instead of talk 😂 As I walked in the door, I bumped into a stakeholder who owes me something that is on my CRITICAL PATH! I was planning to reach out to him later in the week if I didn’t hear from him. We sat together and talked for a few minutes before class began. We came up with plan on how we can move forward. We scheduled a meeting with our “Chief” while we were there. We both committed to possibly launching two grant challenges at the same time running Oct to May. Yep, two at the same time.(There’s reason why it has to be two). It’s really complicated BUT it is doable! He’s the science and mentorship guy for academia while I am administration and project management. We have a few more meetings set up to work things out but we are briefing this to my Sponsor and Execs on Aug 20th.  Wish me luck 😂😂

So, do you think I was in the flow today? I went to a meeting I was going to skip and ended up getting the missing piece to the puzzle that has been keeping me up at night for a week 😂 Yep, I was in the flow for sure this afternoon 🙌

Gandhi

Self Care Sunday – Saying YES and Living In The Flow

Native American Quote

Do you want to know how to unlock the Universal flow positive energy in your life? Say “Yes!” to opportunities that come your way. Saying “Yes” to opportunities is a powerful way to signal the Universe that you are ready for more!

Here’s how it happened to me this week. On Tuesday morning I was asked a question by my boss, “ Linda, do you want to take the action to create an Rotating Exhibit Plan for the Center’s Museum Concept?” The truth is I am pretty busy with standing up my program and really didn’t want to take the action. However, I understand the flow of universally energies enough to know when you say “No” to opportunities, you are signaling the Universe that you aren’t ready or interested. You are more or less telling the Univese “don’t come around here no more; I am not interested!”😂 In other words you are changing the flow of Universal Positive energy and shifting yourself out of alignment. I also understand there is power and opportunity in saying “Yes”. So I said, “Yes”. The next day I got a call from someone asking me to be their Life Coach. While I was planning on taking the summer off from coaching, I knew I couldn’t say “No”. If I said no, I would be telling the Universe “no thank you. I’m not ready”. So I said, “Yes”. The next day I got an email with an offer to attend a free PMP Bootcamp in DC; my boss only has to fund my travel. I said “Yes” knowing he already offered to pay for my PMP. So now I get to spend a whole week in DC in August and take my PMP by the end of the fiscal year. That chain of events may not have happened if i said “No” to the first opportunity.

Do you see what I mean about being in the flow of Universal energies? When you say “yes” to people and opportunities, you open the door to more opportunities. When you say “no”, you are telling the Universe you are not ready or worthy. It will skip you the next time. When you say “no” or hesitate, you shift yourself out of alignment and ultimately make things harder for yourself.

Are you living in alignment? Does your life flow easily? Is your career energizing or depleting? Life and work are not meant to be hard or a struggle. Will life be challenging? YES! Can life be rewarding? Hopefully! Should life or work be depleting or exhausting? Only if you are swimming upstream and living or working out of alignment with the truth of who you are. It is really that simple.

I try to explain this basic Law of Attraction principle to folks who become my clients because I believe it is the key to creating abundance in all areas of life. One must understand how to live in the flow of positive energies and understand you must say “Yes” to people and opportunities that at first glance may not be of interest to you. You never know where one “YES” may lead you. Every time you say “no” you are telling the Universe you are not interested in opportunities.

How did I get to this place and come to understand this stuff? My life got jacked up and I started educating myself. Then my eyes were open! Once the soul awakens and your eyes are opened to the truth in your life, you can no longer live a lie.

Another example of living in flow happened this week. Last week I decided I wanted to learn more about the Native American Culture and my ancestors. I remembered going to Pow-Wow with my family when I was a little girl so I googled local pow-wows. As luck or synchronicity would have it, there was one this weekend in Woodstown, NJ which is about 50 miles from my home. I drove up Saturday. The photos below are from the event. I find the Native American culture, customs and rituals to be spiritually rewarding for me. The only lesson learned was to arrive about a half an hour before the Grand Entrance instead of two hours earlier. By the time the dancing started, I was already hot and tired and didn’t last long. However, it worked out best I left earlier than I planned because I hit a big storm on the way home and got out of the fairgrounds before it hit Woodstown 🙂 Again, I was in the flow. I also made a decision today about my trip in 2019. I am definitely going to a Indian Reservation first than Europe. Most likely Blackfeet Nation in Glacier National Park, Montana because my sister once went there.

Saturday was the 44th Anniversary of my father’s death. Hard to imagine it’s been that long since I seen him. I was only seven years old. Years later I signed up to volunteer for organization that does grief counseling for children. I actually got up to leave mid-way through the training because I was so overwhelmed. One of the counselors followed me out. She asked me to tell her what I was feeling. It was then I learned for the first time that children who experience traumas before the age of 10 often have Post Traumatic Stress Disorder for the rest of their lives. The trauma becomes part of their DNA. They struggle the rest of their lives with depression, grief and loss. It never completely leaves them. For the first time, I truly understood why I carry that pain of loss in my heart and why I can’t just “get over it” as some would say.  Some losses are so devastating they never leave you. We agreed I couldn’t be a volunteer for organization but that was the beginning of me finally understanding why I sometimes still feel like that seven year old little girl. The seven year old little girl looking out the door waiting for my Daddy to come home only to see my crying mother walk in with his shoes and pants. I do see Mediums who help me connect with my father. I know he is with me and is guiding me. Everything good that has happened in my life, has been because he led me to it. Being honest with myself and others about my past and how it shaped me is part of self care. It is helping me to live authentically and love unconditionally.

Another way I took care of myself this week is I’ve been focusing on comfort and making myself comfortable. My joints and muscles are always sore. My super firm mattress wasn’t helping me. I bought a memory foam mattress topper and put a thick pad over top of that. I can melt in my bed now. It’s super comfy and I don’t feel the pressure points in my hips on the firm mattress anymore. I am also looking forward to my Espresso Brown Leather Recliner arriving soon. I see a lot of naps happening in that chair 🙂

So, how are you taking care of yourself today? Are you in the flow? Have you said “Yes” to anything? Are you interested in going to Indian Reservation? Are you living authentically and being honest about who you are?

Coming up mid-week on Writing Holistically: Blue Love Poetry

ICYMI: Blue Love Haiku #10

https://writingholistically.com/2018/06/06/blue-love-haiku-10/

(C) 2018 Linda A. Long – All Rights Reserved – Highest Good Holistic Health Coaching, LLC

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Nanticoke Lenni Lenape Pow-Wow
Nanticoke Lenni-Lenape Pow-Wow
Nanticoke Lenni Lenape Pow-Wow
Nanticoke Lenni-Lenape Pow-Wow
Nanticoke Lenni Lenape Pow-Wow
Nanticoke Lenni-Lenape Pow-Wow

Loved ~ Love, Sex And Poetry


Loved ~ Love, Sex And Poetry
By: Linda A. Long

Lover
Snuggle up
To me
Come close
To feel
The heat of my body
I’ll give you
Comfort
Smell
The sleepiness
In my hair
As you whisper
Fuck me
In my ear
Feel the roundness
Of my hips
As they press
Against your firmness
Begging you
To spread them
My sex is
Waiting for you
With wetness
As you enter
My world
Taste
The lust
Of my desire
For you
As you wet your lips
With my juice
Lay back
In the soft comfort
Of our bed
While I
Make love
To you
Slowly
Hoping to stretch out
Every moment
You are inside of me
Listen to me
As I moan
Your name
As my orgasm
Releases onto
Your hips
I want you to
Feel my love for you
As I hold your face
And whisper
I love you
Until you
Explode
Inside of me
Commanding me
To look at you
Needing me
To look directly
Into your
Crystal blue eyes
When you say
To me
I love you too
I love you
Lover
Snuggle up
To me
And be loved
You are loved
Loved

(C) 2016 Linda A. Long – All Rights Reserved

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Life Is Best When Lived Passionately

NOTE: My blue eyed mused is LOVED for sure😉😍😍👍💋❤️😈😂🔥🔥🔥🔥🔥

On another note, here’s an example of the Law Of Attraction in action…Last week, I finally admitted out loud that one of my biggest dreams is to go back to school to slowly start working towards a second Bachelor’s degree in most likely Psychology to ultimately one day be a Therapist. The whole thing is daunting me so I’ve decided to proceed slowly by taking one online course just to see if I really want to go back to school.

On Tuesday I was chatting with an Executive Coach about work and a Teambuilding event he was facilitating. He asked me if I liked to read. I said, “Yes, very much!”. He handed me a book to read about conflict. In the book, it mentions “Man’s Search For Meaning” by Viktor Frankl. Victor Frankl was a Psychiatrist who was in the Concentration Camps in Europe in WWII.

So, after I read the “work” book about conflict, I read Frankl’s book. Much to my surprise, “Man’s Search For Meaning” not only is Frankl’s account of surviving the Concentration Camps but it also is a detailed explanation of his school of Psycho-Therapy, Logotheraphy. A basic tenant of Logotherapy is a person can survive a great deal of suffering and have a will to live as long as they have meaning or a purpose in life. Frankl’s book moved me beyond words and I see so many applications of his principles in my own life.

So, last Sunday I wrote about taking a Psychology class. On Tuesday an Executive Coach who really doesn’t even know me and who I didn’t tell anything about maybe going back to school for Psychology handed me a book to read which lead me to reading a book about Psychotherapy one week later😂😂

I loved both books by the way. Who knows, are Executive Coaching and Psychology related? Maybe I should be a Coach instead of a Therapist in my second career😂😂😂I don’t really know where this will end up😂😂I’m just following the signs…

How I Used The Law Of Attraction To Get My Oceanview Condo

I intentionally used “The Secret” or the Law Of Attraction to get my Oceanview condo in the Fall of 2013. I thought I would reflect on the steps I took to manifest the gorgeous view you see above.

In 2013 I lived in a home offshore. I was starting to feel uncomfortable living there. I noticed my mood changed when I came home, I avoided my roommate instead of engaging her. I knew it was time to leave but I just couldn’t pull the trigger and let go.

In the October of 2013, I was furloughed from my job for 17 days. The weather in the first week of October that year was absolutely gorgeous. It was beach weather. I am a beach walker. back then, I usually went to the beach in Ocean City. For some reason that week I decided to walk on the beach in the Ventnor/Atlantic City area. As I was walking past the high-rises I thought to myself. I want to live in a condo on the beach! That was the exact moment the magic in my head started happening🙏👏

I immediately went home and pulled a copy of “The Secret” out. I needed to know how to frame the request. That’s when I remembered these tips:

Be clear with your request. The Universe doesn’t like wishy washy
Express gratitude. The Universe responds to people who are grateful.
Say it as if you already have it. It’s yours. Feel it.
Use feeling & emotion to convey excitement. Anticipation attracts good energy.
Do not worry about the how, who, when or where, you will block the flow
Be in the moment & stay aware. You will need to see the signs.
When you get intuitions, take prudent action WITHOUT delay. Yes, action may be required.
Have fun now. Don’t stress about it.
Do whatever you can to be happy now. Monitor your feelings. Focus on feeling good now.
Relax and let the magic happen. Don’t worry about the how, who, what, where or when.
Make the request, Believe it’s yours, Allow yourself to Receive

With all of the above tips in mind, I formalized this simple request:

I AM so happy and grateful now that I live in a condo on the beach🙏

I repeated this request as if it was a mantra. I wrote it, I recited, I owned it

Ready, this is when it started to get fun…

Late in October 2013 I mentioned to a friend who was a Realtor that I may be looking to rent an apartment temporarily until I figured out what I wanted to do. I asked him if he knew of anything available. He said he didn’t have anything but suggested I check out Craig’s List. He said many of his colleagues posted listings there.

I looked at Craig’s List and saw a high-rise that was on the beach in the Margate/Ventnor/Atlantic City area. They had one and two bedrooms for rent. I thought to myself…I AM going to live there😂 I had no idea why I thought that. (Intuition – the nudge from the Universe) I called the Realtor immediately and made an appointment to go look at the units available.(Prudent Action WITHOUT delay)

The Realtor showed me a few of the modestly priced condos available for rent. I wasn’t in love but I liked them. Then the magic happened. The realtor said, “Hey, I got a place upstairs. It’s a little out of your price range but for some reason I think you need to see it.” (Universe at work). We got off the elevator on the 7th floor. 7 is and has always been my lucky number. My father’s birthday is 7/7. (Dad was with him🙏) I felt good already. We walked down hall. She opened the door to condo number 723. 723 is my parent’s anniversary. My Mother and I have both hit the lottery using the number. (The Divine was looking out for me).The realtor opened the door to a full ocean view at sunset on a gorgeous night on November 5, 2013. I could hardly stop my heart from pounding. I knew it was mine. (Believe it’s yours).

The only problem was the monthly price was about $250 more a month than I was willing to pay. I told the Realtor I needed time to think it over. I truly believed if it was mine, it would still be there waiting for me. I just couldn’t reconcile myself with the additional $250. Thanksgiving break came and went. The Realtor was out of town on vacation. I finally got in touch with her on December 5th. I asked her if it was still available. She said YES. I asked if the Landlord would take $250 less a month or was she firm. The realtor told me she wasn’t sure but suggested I make her an offer that I was comfortable with. So, I offered the Landlord $250 less a month than the condo was listed for. (Gave it a shot)

The Realtor called me back a few days later and said, “So, the Landlord is inclined to accept your offer but she would like you to also pay half the parking fee each month which is $30 per month!”😂 I said, “Wait, that’s it? She is taking a $220 less per month?” 😂 The Realtor said, “Yes, she has a good feeling about you!” 😂😂 (I received what I asked for).

By the time we buttoned up the paperwork, I signed the lease on December 17, 2013 and moved on January 16, 2014. I’ve been here for three years🙏👍 By the way, the picture of the high-rise I saw on Craig’s List, is the building I now live in❤️

That is how the magic happens and how “The Secret” works 😂

If you would like to apply these these principle to your life, I would suggest doing as “The Secret” says, start all of your requests as:

I AM so happy and grateful now that…

For example, if you want to sell your house quickly, your request could be…

I AM so happy and grateful now that my house sold quickly above market price

Lastly, what I was forgetting in the last year is…Sometimes you have to let go of something good for you to be open to receive something better for you.

Now, go out and have fun manifesting great stuff…

(C) 2016 Linda A. Long – All Rights Reserved

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Life Is Best When Lived Passionately

Gratitudes, Requests And Affirmations

I saw the movie “The Secret” for the first time in 2007 when it was first released. It was my first encounter with the Law Of Attraction and it blew my mind. I couldn’t believe I could manifest things with my thoughts.

Over the years I’ve used “The Secret” to land a secure job, a condo with an oceanview, a new healthier body and a better relationship with myself. I also believe practicing the Law Of Attraction raised my vibrational frequency and brought other good things to my life such as a few good close trusted friends, a man who is very good for me and the improved ability to manage the Post Traumatic Stress Disorder I’ve had since I was seven when my Father died suddenly. I use “The Secret” to manage the PTSD flashbacks periods until they recess to the back part of my mind. That’s why I downloaded “The Secret” book by Rhonda Byrne on Audible today and listened to it as I drove. I finished up when I got home. It was very helpful.

Since I feel like its time for me do a tech refresh on my brain and thougts, I plan to listen to my book on Audible a few times this week and use it as my homework or my textbook. I also downloaded some Affirmations and started following accounts on Instagram aligned with the power of thought. Retraining the brain isn’t easy but it’s necessary for me to do this again and do it like a boss with self assurance and self confidence. No doubts about my future are allowed.

One of the principles that is most important is to get very clear about what you want. If you are wishy washy or keep changing your mind, the Universe doesn’t know what you want. It’s also important to frame your requests as if you already recieved them and – most importantly – do not get caught up in the “how”. That’s where I was screwing up. I was trying too hard. I tried to control the “how” my life should manifest in the past instead of allowing the Universe to bring me what I wanted.

After spending all day listening and clarifying my desires, I finally got them into words. I am sharing them here to demonstrate my committment to a forward plan of thought. These are some of my official requests of the Universe – Order up!

GRATITUDES AND REQUESTS

I AM so happy and grateful now that I am using my talents and skills to the best of my abilities in all areas of my life

I AM so happy and grateful now that I am doing challenging and rewarding work that I am passionate about

I AM so happy and grateful now that I am at my perfect weight, in perfect health and feel great

I AM so happy and grateful to be in a loving committed passionate relationship with a man willing to grow with me and who loves me unconditionally

I AM so happy and grateful for my well paying, rewarding and challenging career which provides me with continuous opportunities for growth

I AM so happy and grateful to meet like-minded friends and collegues

I AM so happy and grateful money comes to me easily and effortlessly.

I AM so happy and grateful to spend my 50th birthday in Sedona, AZ with a friend from high school.

I AM so happy and grateful to be of service to my family, friends and my community.

I AM so happy and grateful to be open, aware and conscious in my life, the world around me and my spirituality.

There are more to come but I’ll let the Universe start with these requests as I see them as most integral to my growth and overall happiness at this time of my life.
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By the way, I love the Audible for iPhone App👍

Have you thought about what you want the Universe to bring you? Do you use Affirmations? Have you tried to manifest anything with the Law Of Attraction?

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Life Is Best When Lived Passionately