My Loving Presence

Art couples love

My Loving Presence
By: Linda A. Long

I offer you
My loving presence
As a soft
Place to land
For your soul
To find comfort
After a long week
Rest with me
In the warmth
Of our Blue Love

I offer you
A love without expectations
It asks nothing more
Than for you
To be
The best version
Of who you are
And for you to reach
The greatest potential
Of your soul
I want
My loving presence
To inspire you
To be
The reflection of
God’s finest Intention
As you strive for
The highest good
For your soul

I offer you
A kindred spirit
A soul who understands
The nuances
Of a soul’s struggle
Between
Holding on and letting go
I understand
A soul
Wanting more
While accepting less
I know how it feels
For a soul
To Dream
Of a lover
In the quiet moments
And whisper
Whisper in depths of silence
To find comfort
In the connection
Of their spirits

I offer your
Heart refuge
From the harsh
Realities of
Living up to
Expectations
And honoring commitments
Yet knowing
My love
My loving arms
Are only
A reach away

My loving presence
Asks nothing of you
Yet
I still
Hold space
For our love
Shaded Blue
To match
Your beautiful
Blue eyes

I offer you
Nothing more
Than a
Loving presence
In your life
For you to
Count on
Rest in
And hold on to
In the lonely moments
When our souls
Miss the familiar
Light radiating from
Heart to heart
When our eyes
Connect

Bask in the glow
Of the
Beautiful light
I hold for you
Bask in the glow of
My loving presence
Bask in the glow
Of my love
(C) 2018 Linda A. Long – Highest Good Holistic Health Coaching, LLC – All Rights Reserved

NOTE Writing poetry, especially love poetry for Blue Love, is a spiritual practice for me. It sets free my heart. It balances my spirit and it allows me to express myself in words of love. Having spiritual practices that are authentic and honor the true fabric of your soul is important part of maintaining holistic wellness.

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Stay – A Love Poem

Nude on Blue background Albert Marquet Wikiart.org

Stay – A Love Poem
By: Linda A. Long

Stay
Won’t you
Please
Stay
In my
World
Won’t you
Please
Remain
In my experience
And color
My world
With the blue
Of your
Beautiful eyes

Stay
Open the
Doors
To the parts
Of my heart
I closed
A long time ago
Open them
Simply with
Your presence
And the connection
My soul
Feels to yours
In those
Moments when
We look
Each other
In the eye
It’s as if
A quiet
Recognition
Of understanding
Happens
It’s in those moments
When your eyes
Meet mine
I feel peace

Stay
Won’t you
Please stay
Stay
In my atmosphere
And use
The fire
Of my soul
To spark your
Own evolution
Find your
Power
Through my
Love
And
Source
Your own soul’s
Awakening
In the dark brown
Comfort of my eyes
That are
Filled with
Love and affection
For you

Stay
Won’t you
Please
Stay
See me
All of me
See what
I hide
From others
Understand
My history
Touch my pain
Empathize with
The heartache
I’ve endured
And
Witness
My triumph
As I
Rise
As I rise
Over the
The limiting beliefs
Of those around me
To believe
In myself
And trust myself
Enough to
Risk failure

Stay
Won’t you
Please
Stay
In my life
I need you
To stay
Won’t you
Please stay
(C) 2018 Linda A. Long, Highest Good Holistic Health Coaching, LLC – All Rights Reserved
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NOTE:
This poem was inspired by the below quote. The short quote seemed to say everything that has been in heart. If I could look into those eyes and say only one word, it would be “STAY” 🦋💙💋

Writing poetry is feeds my soul. Writing and painting with watercolor are ways I bring balance into my life and achieve holistic wellness? Are you growing today? Did you feed your soul today?

Doing things that help you grow and nourishing your spirit can help improve your holistic wellness and even improve your health.

If you would like to learn more about holistic wellness or would like to schedule a 30 minutes consultation to explore if my health coaching services would be of benefit to you, I invite you to either visit the Coaching Services page of this website and or contact me directly at:

linda@writingholistically.com

Please visit my Coaching Services Page:

https://writingholistically.com/certified-health-coaching/

ART:https://www.wikiart.org/en/albert-marquet/nude-on-a-blue-background-1913

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Love Quote

Are you growing?

Art health coaching writing

I feel like I need to write about my day today. My head feels like it’s going to explode with new knowledge. I am writing about this today not as a journal entry but as an exploration of growth. I am growing. From a Integrative Nutrition Health Coaching standpoint, the type of growth I am experiencing crosses between the career and spiritual aspects of my life.

Yes, it was a new career opportunity that pushed me to leave the comfort zone but I did it because the opportunity spoke to my soul. It felt almost like a “calling”. I go where I am called.

My whole day today was turned upside down in work today but it worked out perfectly. I was having a hard time focusing this morning. I didn’t sleep well. I drew out my thoughts on my white board which helped clear space and gave me a plan for the day. By 8am found out my meeting with my Program’s Sponsor was postponed because she couldn’t leave DC. My morning was freed up👍

I decided to focus on Outreach but I was having a hard time drafting the email. I put it down & went to a meeting. When I came back the words flowed. I clicked send. Guess what? Within two minutes a Professor I emailed wrote me back. YAY 😀 They are interesting in collaborating and he wants to send students from his school to attend our STEM event in May. OMG! YAY 😁 That one little exchange gave me a tremendous amount of encouragement, hope and inspiration. Then I knew what to do next. I made my outreach list and will contact some each day 👍I had to struggle through the first contact to figure out how to move forward with the rest.

My afternoon opened up by a cancelled meeting so a coworker took me on a tour of the Aviation Structure and propulsion’s research areas😂 I learned propulsion means thrust; it’s energy😉😂😂 The goal of the tour was to learn the research requirements and what college majors/degrees would be best for our internships. Then I’ll target MSI schools with those capabilities. It was a success and interesting. My brain is full of words and concepts I don’t understand but I am also full of hope and inspiration. This is my third week in this new job and I feel like I started making progress!

Someone actually asked me today if I would be going back to my home organizing after this temp assignment is over😂😂 I laughed. I’ve only been in this job for like a minute. Give me some time, would ya? 😂I have almost a whole year to go. I have no idea what I’m going to do. All I know is I’m doing this NOW and I like it for NOW👍However, I have decided to keep an open mind and not plan to stay or plan to go. I am just going with the flow right now. I am working my best for the organization I am currently working in, learning a lot, stretching my skills and GROWING👍When the time comes, I will once again and go wherever my soul calls me. That may be my home org, it could be where I am now or it may be somewhere completely new. I am open to whatever the Universe has to offer me and manifests for me. I am open to anything. I will let the Universe lead my way.

The last couple of weeks I’ve been voting every day for a young woman who is pursuing a dream and who also wants to grow. I gave a donation the first time I voted which pushed her into first place. I see now she is in second place today and there is only 27 hours left to vote. I decided I am going to wait until last minute to vote tomorrow night. If she is still in 2nd place, I’ll buy her some additional votes and make an ANONYMOUS donation to Be Positive hoping to push her into First Place again just before the voting closes. I am strategically going to buy the additional votes right before voting closes so her competition does not get a chance to see it and can’t buy more. Well, that’s the strategy anyway. I am doing it because I like to support people who pursue their dreams and and also want to grow. Hopefully, my strategy works and she ends up in first place at midnight. I’ll buy the votes/donation – if she needs it – ANONYMOUSLY as to not draw any attention to myself 😉 I probably should have done that the first time.

My only bummer this week is that I went to the Dentist for a cleaning and found out I have an infected pocket under a tooth. The good news is no root canal but they did inject an antibotic under the tooth that will stay there ten days 🙄 It’s making nauseous 😦

Lastly, I’ve been seeing 222 and 2222 EVERYWHERE for four days now. I think my angels and guides are trying to tell me to chill the F OUT, have a little faith and patience. Everything is working out just fine 😇

(C) 2018 Linda A. Long, Highest Good Holistic Health Coaching, LLC – All Rights Reserved

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NOTE

Are you growing today? Did you feed your soul today?

Doing things that help you grow and nourishing your spirit can help improve your holistic wellness and even improve your health.

If you would like to learn more about holistic wellness or would like to schedule a 30 minutes consultation to explore if my health coaching services would be of benefit to you, I invite you to either visit the Coaching Services page of this website and or contact me directly at:

linda@writingholistically.com

Please visit my Coaching Services Page:

https://writingholistically.com/certified-health-coaching/

222 Meaning 2222 Angel Numbers

I Create Art & Poetry

Art poetry health coaching

I Create Art & Poetry
By: Linda A Long

I am
A creator
I create
I create
Feelings through
My words
And
Illusions through
My brush
I create
Therefore
I am
A creator
I
Create
My life
Through intentional
Strategic choices
I take risks
I am a
Risk taker
I am
A creator
I move
With the flow
That runs
Through me
Of words
And color
I rise
With the challenges
Laid before me
To stretch
Become
Grow
And open
To a way
Of being
A new way
Of living
I rise
To the new
Life I created
With my
Intentional thoughts
I am
A creator
I manifest
With the flow
Of universal energies
And ride
The wave
Of higher consciousness
I am
A creator
I create
My life
I am
A creator

(C) 2018 Linda A. Long, Highest Good Holistic Health Coaching, LLC – All Rights Reserved

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NOTE

This the last day of my four day weekend. My biweekly day off at work got switched to Fridays so I ended up with a four day weekend. I was pretty busy Friday and Saturday. I started slowing down a bit yesterday. Today I am focusing on relaxing and taking care of my mind,body and spirit.

I started the day with breakfast a the local cafe. A friend was working so I ate at the counter and chatted with her. I then walked three miles and got my food and clothes ready for work tomorrow. Then I did a short yoga and meditation practice followed by painting with watercolors. Painting with watercolors is new to me. I’ve only been doing it for about a year or so. I do it freehand. I could probably use a class or two to learn some techniques. I did the below watercolor today. I would not say this one is frame-able but the lips in the heart does tell a story about speaking from the heart.

After the art was done, I wrote the above poem. I believe I create my life with my thoughts and through prudent courageous actions. I also enjoying creating art and poetry. It feeds my soul. I’ll probably end my day by watching a movie.

How did you feed your soul today?

Doing things that nourish your spirit can help improve your holistic wellness and even improve your health.

If you would like to learn more about holistic wellness or would like to schedule a 30 minutes consultation to explore if my health coaching services would be of benefit to you, I invite you to either visit the Coaching Services page of this website and or contact me directly at:

linda@writingholistically.com

Please visit my Coaching Services Page:

https://writingholistically.com/certified-health-coaching/

Ruby Red Lips – Blue Love Poetry

Red Lips Art

Ruby Red Lips – Blue Love Poetry
By: Linda A. Long

Ruby Red
The ruby red
Impression
Of my lips
Stains your body
As a reminder
Of where
The heat of my lips
Met the warmth
Of your skin
Branding you
With my lipstick
Coloring you
With my
Lust and desire
Painting you
Red with Love
Red
Passionate love
As I kneel
Before you
I look up
Into the
Crystal blue eyes
That speak
To my soul
See me
See me
As if
I stand naked
Before you
Your eyes
See me
Opening my
Heart
To the heat
Of erotic desire
That wets
My center
I kneel
At your feet
On this Valentine’s Day
As your gift
I give you
This gift
Of my words
Written for you
In the Ruby Red
Stain of my
Lipstick
Across your chest
As a trail
Down to
Your manhood
I leave my mark
I mark you
With my love
Brand you
With my
Desire
Our souls
Are connected
With a red thread
Without end
I revolve with you
In my thoughts
As your
Fire burns
In my soul
And ignites
The passion
Of creative expression
From my being
Intuitively
My heart
Hears yours
I answer the call
With these words
As your
Valentine’s gift
That I will
Write with
My lips
I will write
I love you in
Ruby Red Lipstick
Across your body
Ending on
The tip of your
Manhood
I sign my name
In my
Ruby Red
Lipstick
(C) 2018 Linda A. Long, Highest Good Holistic Health Coaching, LLC – All Rights Reserved

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NOTE:
I ask you… On this Valentine’s Day who lights up your soul? Express yourself; let them know they stoke your fire. If you can’t see or talk to them today, use the power of your intuition to spiritually connect the Red Thread from your heart to theirs. Nourish each other with the food of the soul through the power of your intention and intuition. Physical proximity does not indict the strength of a connection or a bond. Intuition and Spirit connects us telepathically to those we love. Trust your intuition. Feed your spiritual connections today and tug on the red thread between you and those you love.

Having a practice the nourishes your spirit can help improve your holistic wellness and even improve your health.

If you would like to learn more about holistic wellness or would like to schedule a 30 minutes consultation to explore if my health coaching services would be of benefit to you, I invite you to either visit the Coaching Services page of this website and or contact me directly at:

linda@writingholistically.com

Please visit my Coaching Services Page:

https://writingholistically.com/certified-health-coaching/

What is does holistic health mean? Please visit the below site for a basic definition

http://www.healthy-holistic-living.com/definition-of-holistic-health.html

Red Thread Chinese Proverb

Writing Poetry Is My Soul Food – Health Coaching

Mermaid Ocean Heart Love Bluelove Are you in touch with your soul? Can you hear it when it tries to talk to you? Do you recognize the voice within you urging to care for yourself on a deeper level?

For me, the voice of my soul often expresses itself through the written word. I write… I write because my soul needs me to write. My soul especially loves to express itself through poetry. I have been writing poetry since I was 15 years old. It is very soothing me to write my thoughts and feelings out in free verse.

Love poetry, especially, is my passion. Nothing inspires me to write more than feeling a deep connection to a man. Over the course of the last 35 years of my life, I have written poetry for a few men but none have compared to the depth and breadth of my Bluelove collection. In writing poetry for Bluelove, I truly found my voice as poet and as a woman. By writing poetry for Bluelove, I learned about myself and deepen my ability to love without conditions or expectation. By writing for him I have deepen my connection to my own soul and honed my craft of the written word.

Writing poetry is a spiritual practice for me. It provides me nourishment on a soul level. To connect this post back to Holistic Health Coaching, writing poetry for me is a mind, body, spiritual practice that balances and nourishes me holistically. According to Integrative Nutrition’s principles writing poetry nourishes me in my Primary Food area of Spirituality.

Writing poetry is only one of the ways I connect with my spirit. I also meditate, pray, practice yoga, chant mantras and paint watercolors.

How do you feed your and nourish your spirituality?

Below is a new a poem I wrote for the Bluelove Collection:

My Blessing – Love, Sex & Poetry
By: Linda A. Long

As we
Move through
This world
In different directions
Each walking
Different paths
Towards our
Highest good
I call on God
And our Guides
To strengthen us
By reassuring
That the depth
Of our spiritual bond
Will keep us connected
I have faith
That our connection
Is not defined
By the closeness
Of our proximity
Instead
It is defined
By bond of our souls
As much I
Want to look
Into your beautiful
Blue eyes
Every day
For the rest of my life
I am also aware
There is something
Happening now
Right now for
Both of us
We are both
Refining ourselves
Stretching into new skin
Transforming our souls
Striving for our best
And highest good
Perhaps
During this time
Of self-expression and growth
We need to
Walk the path
Physical alone
While still
Knowing our
Soul Connection
Our spiritual connection
Is unbreakable
It was today
I felt
I needed to
Remind you
My Bluelove
You are never far
From me
Our connection
Does not require
Your presence
For me to feel you
Our souls
Recognized each other
Before our eyes
Ever saw
The depth of
Sexual lust and desire
We have shared
Over the last five years
As we move
With the wind
Of change
Carry me close to your heart
I am not looking
To leave you
I am only
Looking to
Find a part of myself
I lost a long time
Ago when I settled
For contentment
And played smaller
Than my capabilities
In these years
Of living a life
Less than the one
I am capable
Of Living
I lost the person
I was born to be
The natural risk taker
The girl with moxie
The unhappiness
Of living without
Authenticity pushed
So hard against my spirit
It almost broke me
But it most certainly
Was never about you
You are
One of my blessings
Our connection
Nurtured and fed
My Soul
Until love
Bluelove
Blossomed in my heart
You spark my sexuality
And
Inspire my poetry
You helped me
Grow into a
A stronger braver woman
Who had the courage to
Pursue the call
Of her soul
While my body
Misses the
Energy of lust
You being near
To me stirs
Between my legs
I take comfort
In the knowledge
That our connection
Is strong and
Resilent
It’s capable of
Withstanding change
And distance
It can grow and evolve
With us
And make us stronger
Together instead
Of break us apart
Take comfort
My love
You are still my
Bluelove
And I still
Carry you
In my heart
(C) 2018 Linda A. Long, Highest Good Holistic Health Coaching, LLC – All Rights Reserved

If you would like to learn more about Primary Foods or would like to schedule a 30 minutes consultation to explore if my health coaching services would be of benefit to you, I invite you to either visit the Coaching Services page of this website and or contact me directly at:

linda@writingholistically.com

Please visit my Coaching Services Page:

https://writingholistically.com/certified-health-coaching/

For more information about IIN’s Primary Foods:
https://www.integrativenutrition.com/blog/2016/08/why-primary-food-is-integrative-nutrition-s-key-to-health-and-happiness

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Linda – Poetry

Blue Nude ArtLinda – Love, Sex And Poetry
By: Linda A. Long

When you
Listen to
Your heart
Does your
Soul call
My name
In a low hush
Just loud
Enough that
You can’t
Ignore it
Or pretend
You didn’t
Hear it
Does my
Name stay
With you
As a
Lingering thought
Pulling you back
Into my
My deep brown eyes
That always
Reflect love
Back you
Reflecting back to you
A spiritual love
A love that
Reminds you
My soul
Is yours and
It is as
True blue
As the crystal
Of your eyes
Does my
Name rest
On your chest
At night
As you
Try to fall asleep
Filling your heart
With lust
And your body
With passion
Does every inhalation
Leave you
Restless and conflicted
As you
Roll over
Knowing
I am not
Next to you
Does my
Name stay
On the tip
Of your tongue
As if
Saying it
Whispering it
Brings you
Peace
And grounds
Your spirit
In love
Keeping you
Connected
To the true
Wisdom in
Your soul
And igniting
The fire
Of awakening in
The depth
Of your being
Does my
Name root you
In love, affection
And adoration
When you
Say it
Do you feel
Nourished and supported
As woman’s love
Should make
A man feel
When given
Freely and joyously
Even on his
Most challenging days
A woman’s love
Should break through
The walls
A man builds
Around his heart
When he
Deprives himself
True loving fulfilment
When a man
Is truly
Loved by woman
Her name
Becomes his mantra
He says it
As a prayer
When he needs peace
He whispers
It as a meditation
When he needs
Her energy
To be with him
He hears it
In his soul
No matter
Where he is
When you
Listen to your
Heart
Does your
Soul hear
My name
Linda
And does it
Bring you
Peace
Does my name
Bring you peace
Linda
(C) 2017 Linda A. Long – All Rights Reserved

Life is best when lived passionately

Most powerful force one earth is the human soul quote