She Holds His Fire ~ Love, Sex And Poetry

IMG_4213She Holds His Fire
By: Linda A. Long

She holds
His fire
In her belly
She sparks his passion
With the flame
Of her love
He sources his strength
Through his
Connection
To her mind
And finds power
In her sensual gifts
He enters her
Mystical world
Of magical lightness
Of being
Where she offers
Creative expression
Blending love
His receptive soul
He lets her
Hold his fire
And carry his flame
Caring for his
Spiritual evolution
She raises him up
Into her
Awareness
And paints
Her love for him
Seeing
Her sexual fire
As blue
Like the blue
Of his eyes
She carries him
Between her hips
As the heat
Of his desires
Wett her into
The pleasure
Of his fantasies
She escapes
From her thoughts
Into his world
And lays naked
At his feet
Holding his fire
Between her legs
He nourishes
The intuitive connection
They share
And invites her to
Source her creativity
In the blue
Of his eyes
She paints
Blue Love
She holds his fire
In her hands
She holds
Blue Love
In her heart
She holds
His fire
(C) 2017 Linda A. Long – All Rights Reserved

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Life Is Best When Lived Passionately 

Wahe Guru ~ Love, Sex and Poetry

  
Wahe Guru ~ Love, Sex and Poetry
By: Linda A. Long

I shine
Brilliantly
Like a star
Effervescent
In the magic
Of your eyes
I shine
In the dark of night
My heart lights
The path
For you
Follow it home
Bring my
Darkness to light
Come rest
In warmth
Between my breasts
Wahe Guru
Wahe
My Guru
Come home to me
My heart is electrified
Sparked by your
Desire
I feel you
I sense you
I want you
The heat rises
Between my legs
Burning a fire
Calling you to me
Use the fire
In my belly
As your compass
It will guide you
Along the edges
Of reality
Until you are
In the middle
Of my aura
Wahe Guru
Wahe
My Guru
Come home to me
Pushing firmly
Into the center
Of my growth
Your desires
Penetrate my thoughts
I am your light
Out of darkness
We find light
I am your light
It’s been
So long since
I’ve seen
Your face
Come home to me
And set my soul ablaze
Blazing with the wisdom
Of my womanhood
Wahe Guru
Wahe
My Guru
I am love
Come home
To me
Come home
To love
It’s been so long
Since I’ve heard
Your voice
Come home
Wahe Guru
Wahe
My Guru
(C) 2016 Linda A. Long – All Rights Reserved

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Life Is Best When Lived Passionately

Note I recently took a Kundalini Yoga workshop and learned a new mantra, Wahe Guru. Wahe Guru” loosely translated means “wonderful teacher”. A Guru brings darkness to light🙏 I am using the Mantra to convey affection for MBE ❤️💋 He’s away and I miss him – tonight he is my Wahe Guru💋❤️🙏🔥

The video is the Mantra, Guru Guru Wahe Guru Guru Ram Das Guru. Guru Singh taught us it doesn’t matter what a mantra means, it only matters what it does. Sound vibration can affect change. I think I should start teaching this to my coworkers or at least playing it meetings 😂😂😂😂💋❤️✌️😈 Below is a descrpition of what this Mantra does.

I realized over this passed weekend, if I was loaded and money was of no concern, I would totally check out of my real life and embrace my inner hippie 🙏❤️😂😂😂 Oh well, I am not loaded and money is a concern so I might as well prosper and enjoy abundance! I can indulge my inner hippie when I need a fix. I cant wait for April 7th. My next six week Meditation class starts that night 🙏

    

2013 Intentions – Metamorphosis Daily Prompt

Carlo_Maria_Mariani_-_Tutt'Art@_(10)

The Daily Post’s challenge today was Metamorphosis. I use the power of Intentions to change my life. I’ve blossomed by using the power of Intentions. Metamorphosis occurred in my life by choosing my thoughts and actions carefully. So, I am using this post to Monday Morning Quarterback 2013’s intentions and set new 2014 Intentions for my next year’s Metamorphosis. 🙂

Last year on January 2, 2013 I posted a few of my board Life Intentions for the year. I’ve never been one to make New Year’s Resolutions. They seem cliché to me. But, I do believe in using Intentions to change/mold and direct my life. I am a planner; setting goals and Intentions makes sense to me. I believe if you set a goal and make a plan, you can achieve whatever you set your mind to.

Below is the list of Intentions I posted last year. Under each Intention is my “Monday Morning Quarterback” review of how it actually worked out as the year rolled by and a new Intention for 2014.

2013 Physical Health Intention
I will continue to focus on improving my health in all aspects so I can live a full active life. I will continue to make choices that promote health and wellness in my life. This includes continued commitment to fitness with regular exercise five to seven days per week. While I am in the average weight range for my height, I would like to lose an additional 5 to 10 pounds. Since I came this far and lost 80lbs I may as well lose another 5 to 10lbs and get back to my college weight  I will remain committed to being alcohol free. I know if I drink alcohol I will become sick again. I won’t let that happen. I welcome physical health into my life in 2013.

As I started 2013, I was still working on healing my Liver and Stomach which were both damaged by undiagnosed Celiac Disease & Non-Alcoholic Fatty Liver Disease with Steatohepatitis. I had one year of being alcohol free under my belt. I was Gluten Free for six months and I was easily maintaining the weight loss as food made me sick so I didn’t eat very much. 

Over the course of the year, my Liver healed completed but my stomach was just getting worse.  I just couldn’t figure it out. I started the summer with six consecutive weeks of a Migraine Headache followed by a month long respiratory infection which was caused by poor air quality and exposure to second-hand smoke. But, I later found out an undiagnosed food allergy to the Flaxseed I was using as a non-gluten Fiber source was the source of most of problems.  Since eliminating Flaxseed my stomach has improved dramatically. It’s improve so much so that I actually gained weight.  The Doctor told me that would happen when my stomach started absorbing nutrition again. Actually he told me it was a welcomed sign. It meant my stomach was working normally again and I was healthy 🙂

2014 Health Intention

I will remain Gluten Free and Alcohol Free.  although I do miss having a glass of wine, I can’t go through all the work it took to heal my Liver again.  I just can’t do it again. The Liver Specialist told me the Liver disease will come out of remission and will be even worse and may even kill me if I gain too much weight or drink alcohol again. So, I’ve accepted that alcohol is my Kryptonite.  Moving on…Now that my stomach is healed and I no longer have multiple nutritional deficiencies from lack of absorption I have to work on finding the right balance food and calories for my health body.  I would like to take off the 10lbs I put back on.  I will use use Yoga and Power Walking as my primary exercises to nourish my body and help me maintain a healthy weight. Also, if you read my blog regularly, you may have noticed I removed the Celiac Disease Infographic.  I did this intentionally. I now believe when you identify yourself with an illness, you open the door to more illness.  In other words,

I am happy and grateful now that I am healthy and I feel good.  I do not identify myself with any illness or disease.

2013 Emotional and Mental Health Intention
I will continue to make strong health choices for myself that focus on taking care of my emotional and mental health. I will make sure to look for ways to manage stress and anxiety. I will continue speak my peace. I will not internalize. I will not bottle everything up inside. I will allow people to help me. I will allow those who love me to take care of me when I need support. I will seek help when I need it. I will say what I need to say. I welcome emotional and mental health into my life in 2013.

I not only set this as an Intention but it became my Manta, my lifestyle.  The greatest improvements in my life occured because I made a commitment to myself to live authethnically. Whatever changes I had to make to live this way, I had to make them. PERIOD.  Not excuses… I’ve always been Bohemian Free Spirited by nature.  I stopped  suppressing that part of me. I stopped comforming with what friends thought I should be. Yes, I lost friends by doing it.  Guess what?  Oh well.  See ya, bye bye. I am over that.  I have my strength back. I am back to being the person I was before I lost myself in a crowd.  I speak my truth. I write my truth. I live my truth.  Yoga has been my mirror to my soul. Through my practice I learned a lot about myself and capabilities.  I’ve laughed and cried on the mat. But, mostly I found peace that I’ve never known within by Meditating. .   I use Mantras every day. Two Mantas I say everyday at some point are “Om Gum Ganapataye Nahama” to remove all obstacle and “Om Arakya Nahama” for freedom from affliction.  I also started to not only embrace but also cultivate my highly intuitive nature and let the messages come through however they need to come through. A good friend of mine is Psychic. She told me recently that my Aura is just beautiful and magnetic.  That made me very happy.

2014 Emotional & Mental Health Intention

I will continue to walk my own path. I will remain authentic in everything I do. I will be genuine  and open.  I will continue to embrace my highly intuitive nature.   I will continue to use Yoga, Mantras, Meditation and prayer to facilitate my spiritual journey. I am happy and grateful now that I am living life as my authentic self.

2013 Financial Health Intention
I will focus my energies to manage money better. It’s been difficult to manage money because of the large medical expenses I’ve had in the last two years. Even with decent insurance I’ve racked up some medical bills for multiple hospital visits. But, I am hoping 2013 will be a year of improvement in my health which will also mean an improvement in discretionary dollars to use for travel or savings. I welcome wealth and abundance into my life in 2013.

This is another area of great improvement for me.  I really focused my energies on smart money managment. My habits helped this. I am not a spender. I am a minimalist. I don’t buy what I don’t need. I only buy things on sale and I hate accumulating stuff.  So, I am not a shopper.  I also don’t drink or smoke. So, that saves me money. And, I don’t have any children. That definitely saves me money. Lastly, I don’t enjoy going away for long periods of time or taking big expensive long vacations.  I just don’t enjoy it.  I live at the beach, I go on Yoga Retreats, I go away to NYC and Philly regularly.  I don’t need much more.  Not saying I won’t travel but it’s not at the top of the list.  By living at the beach and seeing the ocean every day I am vacationing every day. In 2013 I got smart about money and by the end of 2013 it reaped its rewards. 

2014 Financial Health Intention

I am a money magnet. I attracted abundance.  Money comes to easily and effortlessly.  Everything I need want and desire appears before me effortlessly at just the right time.  I have excellent money managment skills 🙂

2013 Spiritual Health Intention
It is vitally important to me to maintain my spiritual well-being. I am committed to nurturing my connection to source strength which only comes from which by practicing Yoga, Meditating, praying, practicing Reiki, offer compassing and empathy to others, but protecting my Karma and the Karma of others. I will live my Mantra of Love, Peace and Happiness. I will remember that change starts with me. I will allow myself to feel unbridled optimism and passion for my life. I will have the courage to do the hard things in life for the right reasons. I will not give up or give in. I will allow the fire in my belly to burn brightly for all to see. I had been using the Law Of Attraction principles for a few years but I reall saw it work and manifest some great stuff in my life in 2013. I also use “thought correction” a lot. If I have a negative thought, immediate change it to something positive. I released all “Victim” mentalities. I am a creator in my life. Life doesn’t just happen to me. I am a creator of my destiny.

This Intention is somewhat related to the Emotional and Mental Health Intention.  By the end of 2013 I saw the return of the fire in my belly. Those who have known me have always known there is fire in my belly. One of my former boyfriends used to call me his “ball of fire”.  But, health issues and an unpleasant breakup caused some anxiety issues for me. You can’t be a ball of fire while being anxious or holding on the past at the same time.  While my heart healed from the unpleasant breakup and that is far in my past it did leave me with some confidence issues and I was still carrying anxiety from the health issues. I lost my confidence. There is no other way to say it.   In 2013 I started challenging myself again on all levels. The comfort zone was unbelievably uncomfortable.  I decided I was not going to let fear or anxiety win. Slowly I felt a rekindling in my soul. By the end of 2013 the FIRE is back in my belly. And, this time around, I know how to keep it burning all by myself.  I am very proud to have healed my mind, body and spirit all on my own, idenpendently, self-sufficiently, authentically, magically on my own.  And, not only working a full time job at the same time but also challenging myself in the workplace as well.  YAY Linda!!!

2014 Spiritual Health Intention

I am happy and grateful now that I live a life of passion. I will keep the fire in my belly burning by kindling it with growth.  I will continue to challenge myself, nuture myself and celebrate my victories.


2013 Relationship Health Intentions
I plan to surround myself with like-minded individuals and with people who are good influences for me. We don’t have to agree on everything. I don’t have to have all the same habits or make the same lifestyle choices. But, we need to hold the same values. I like to learn from people. Teach me something. Mold me, inspire me, encourage me and shape my world.  I will show my love and affection openly for those I love. I will make sure those I love know how I feel. I will continue to believe in LOVE.

In 2013  I started surrounding myself with people who inspired me, encouraged me, challenged me and think like me. I realized I was attracted to people who are positive, driven and motivated. I started observing people who seemed to me to be doing it right. I started emulating their habits and learning from a distance.  2o13 also saw a rekindling of sensual spirtual through a positive mutual attraction.  Nothing makes me happier than when a man inpsires me to write Erotica.  I like having a muse.  😉 We will see what will happen with that. But, I will say it sure has been a lot of fun having a little secret flirtation with someone.

The most important relationship of my life is the one I have with myself.  2013 I began to love myself on all levels. I accepted myself on all levels. I allowed myself to receive – to receive all the goodness I deserved. 

2014 Relationship Health Intention

I will continue to surround myself with good influences who challenge me and encourage my growth. I am good to know. I will maintain an open heart and mind. I am attracted to people who are good for me. I am attracted to people with like energy. I attract health relationships.

BEACH LOVER’S DREAM ANNOUNCEMENT

My final note on this post is an official annoucement that one of my dreams is actually coming true soon.  I grew up in Philly and vacationed at the Jersey Shore for years. I spent the better part of 10 summers sharing group houses in Sea Isle City with friends. In 1994 I moved to Ocean City and lived there for 13 years. I moved to the mainland for a few years. 

As of January 16th I will be living back at the beach.  It was always my dream to buy a Condo with a Ocean view. I didn’t want a big home as I don’t want all the work that comes with owning a big home. I just wanted a condo. Two years ago I started walking four miles a night on the Ventnor/Atlantic City Boardwalks. By the end of last summer I decided that was where I wanted to live.  In the fall of 2013 I started talking realtors that worked in the area.  I was looking at condos in high rises in Chelsea Heights and  Lower Chelsea.  As I never lived in a high rise before, I decided to rent a condo in a high rise with an ocean view for one year instead of buying right away. 

 I started saying my beach lover’s dream Intention “I am happy and grateful now that I live in a condo by the beach” in August. I move into my condo with the ocean view on 1/16/14.  What a way to start the new year.

In 2013 I learned the power of my thoughts and I learned how to harass my personal power to actualize my dreams.

@ 2013 Linda A. Long – All Rights Reserved
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Carlo Maria Mariani

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Slowing Down – A Journal Entry Post

Sorry for being so quiet on my Blog this week. It’s just that I’ve had a tough few weeks and I needed to just unplug. I’ve been writing in my journal with pen and paper this week instead of online.

Doctors orders were rest and sleep for a week. I’ve done my best to follow those orders. Actually I really had no choice because I’ve been exhausted.

The stress of the last three years of my life finally caught up to me. It was creeping up slowly but swallowed me whole the Friday of Memorial day weekend when I had an anaphylaxis reaction to Celebrex and was in the hospital again. Then I had a subsequent allergic reaction to Icy Hot. I am allergic to Aspirin. Celebrex is similar to aspirin and Icy Hot has Methyl Salicylates in it which is just like Aspirin. So anyone allergic to Aspirin should never use menthol products containing Methyl Salicylates.

Anyways the stress of both events pretty much left me a crying mess with, as my Doctor called it, Post Traumatic Stress. I couldn’t sleep for five days, I was confused, worried and couldn’t stop crying. My Doctor told me to go home take Xanax short-term and focus on rest and sleep for week – nothing else.

Well, I had tickets to see Joel Osteen in Heshey, PA on Friday night. My sister and I planned it months ago. I was very excited to see him. Even though I was exhausted  and a bit of a frayed knot, I still went.  My sister was good company.  She listened while I talked, cried some more and she just let me have whatever experience I needed.  There was no pressure.  She understood I needed an afternoon nap and was exhausted by the time Service was over and needed to go to bed.  I stopped at Mom’s house on the way to and from Hershey just to get a Mom Hug.  She was glad to see me and I was glad to hug her.  I came home late on Saturday. I jumped under the covers with some new reading materials and rested until bedtime.

Today is Sunday. Sundays are my favorite day of the week. It’s day I always feel the most relaxed.  I went back to Yoga this morning for the first time in three weeks.  Instead of pushing my super flexible body to it’s edge I held back. No aggression, no pressure. I kept things slow and easy.  I am a beach lover and the summer is my season. So, I went to the beach for about an hour.  That was enough. I am now baking Chicken as I write this blog.  Making Mashed Sweet Potatoes and roasted cauliflower, Broccoli and asparagus for dinner.  I also did my home physical therapy exercises.  Other than that just resting and watching the Phillies game. From what I was told it’s going to take some time for me to feel like my old self. I want to wake up tomorrow with all of this behind me and have things be normal. The worst allergy season ever isn’t helping me becuase I do have seasonal allergies too.

What I’ve learned through this is I have a tendency to push myself and my body.  But, all along my body was asking for rest.  I learned I need to stop pushing my body to its edge.  No more maxing my heart rate out while working out. No more excessive weight or aerobic training.  I’ll still walk five miles but I don’ t need to power walk four days a week. It’s just wearing me down.  Yoga is my sanity so I will do that almost every day. But, now I will be more gentle and not aggressive. I don’ t need to prove anything to myself. I won’t be taking vigorous Vinyasa for while.  I also know now that my body doesn’t like a lot of medicine so less is best.

For years I’ve resisted wearing a medical alert bracelet for my allergies and my congenital arrhythmia.  Doctor’s told me years ago to wear one.  I always thought it was a sign of weakness and wouldn’t wear one.  Well, I ordered one last week.  It’s a leather cuff with a dog tag.  Very fashionable.  I spent years resisting and pushing my body to be and do things it just couldn’t do.  And, now it’s time to accept that my body needs a slow pace and gentle movements.

I lost 75lbs a year ago and have had no problem keeping it off.  But because of the weight loss my body’s chemistry has changed dramatically.  So, I am just trying to calm down, relax and rest and give my body the time to adjust instead of pushing through it the way I always did.

It’s not easy of me to cry and be depressed. It’s not easy for me to admit I need help. And, it certainly wasn’t easy for me to have a Doctor say to me “you look confused, stressed and exhausted and you are verging on a breakdown”.  But, that is what happened and I am living through it.

I go back to work tomorrow and I go back to Physical Therapy tomorrow.  But, I will be approaching everything differently now and I will have no guilt admitting that I just can’t be strong all the time.

Admitting you are weak is a new strength for me.  God keeps forcing me to learn new lessons. I keep thinking I am done. But, he keeps raising that GOD damn bar on me.

As they say, That’s life.

Peace, Love & Happiness,
Linda

Photo Credit:

Gerson – Rest

 

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The Bikram Yoga Challenge

bikram

I started taking Bikram Yoga four weeks ago. Bikram Yoga is a series of 26 poses and two breathing exercises done in the same order in a room heated to 105 degrees. The heat is to help detoxification and it helps to loosen the muscles to make them more flexible.

As I am an experienced yogini and I am pretty flexible, Bikram has come fairly easily to me. But, sometimes the body just doesn’t coöperate. Every day is different in Yoga. Some days I am super flexible while others I am tight. It’s all about self acceptance and awareness. If you fall out of a pose, start over. If you can’t reach your toes, aim for your shins. If you can’t balance on the right leg, maybe you will be able to balance on the left leg. And, if you are really struggling, slow down and only do as much as your body will let you do in that moment. Yoga is very forgiving.

Last night was a tough night on the mat for me. I was tired, cold and my muscles were sore before I even walked into the class. But, I went to class anyway because none of my excuses were good enough for me to skip it. For the first time since starting Bikram, I struggled through my whole practice last night. I just couldn’t get into my body. I wasn’t making the mind body connection. About half way through it I realized I was trying too hard and I just relaxed a bit. I stopped competing with myself and started nurturing myself. I slowed down. I didn’t keep the long holds. I didn’t push myself to my edge. I just allowed myself to be exactly where I was. I stayed in the moment. Instead of getting frustrated with myself or my body I just went with the flow and did what I could. Changing my thinking helped me redirect my energies and get more out of the practice. It also built up some endurance in me. I stuck it out and kept trying. That is a life lesson. We all need to nurture ourselves more. We all need to change our thinking once in a while and give ourselves a break. We all need to stick it out and build up endurance. The key to endurance is really in the mind not the body. The mind can push the body past its self-imposed limits.

The nice thing about Bikram is that it is the same 26 Poses each time so you can see and feel your progress. While practice was challenging for me last night, I did notice major improvements in my Balance and Back Bending poses. That made the 90 minutes in 105 degrees and sore muscles today worth it:-)

While Kripalu Yoga is my favorite style of Yoga, all Yoga is good Yoga. But, I must say I do love the sweat of Bikram and I enjoy Warm/Hot Vinyasa(flow yoga)  as well. I always feel like I sweat something out of me when I leave class. It feels cleansing.

Bikram Yoga is teaching me that even at 45 years old it’s not too late to challenge myself and start over.

Namaste!

Life Intentions Declared As Of January 2, 2013

namaste1I’ve never been one to make New Year’s Resolutions. They seem cliché to me. But, I do believe in setting Intentions for one’s life. I believe in goals. I am a planner by nature. I believe if you set a goal and make a plan, you can do whatever you set your mind to.

After reflecting back on the last few years of my life, I see some opportunities for growth and continued improvement. Below is a rough list of Intentions or goals that I am setting for my life. This list is not all-inclusive. There are a few things that are far too personal and I have chosen to not share them on my blog. This list is long-term and is a multi-year approach to my life. Basically, this list is a rough list of Intentions for my life and I will use it as a jumpstart to get me moving in the right direction 2013.

Physical Health

I will continue to focus on improving my health in all aspects so I can live a full active life. I will continue to make choices that promote health and wellness in my life. This includes continued commitment to fitness with regular exercise five to seven days per week. While I am now an average weight for my height, I would like to lose an extra 5 to 10 pounds. Since I came this far and lost 80lbs I may as well lose another 5 to 10lbs and get back to my college weight:-)

I will remain committed to being alcohol free. I know if I drink alcohol I will become sick again. I won’t let that happen.

I welcome physical health into my life in 2013.

Emotional and Mental Health

I will continue to make strong healthy choices for myself that focus on taking care of my emotional and mental health. I will make sure to look for ways to better manage stress and anxiety. I will continue speak my peace. I will not internalize. I will not bottle everything up inside. I will allow people to help me. I will allow those who love me to take care of me when I need support. I will seek help when I need it. I will say what I need to say.

I welcome emotional and mental health into my life in 2013.

Financial Health

I will focus my energies on managing money better. It’s been difficult to manage money because of the large medical expenses I’ve had in the last two years. Even with decent insurance I’ve racked up some medical bills for multiple hospital visits. But, I am hoping 2013 will be a year of improvement in my health which will also mean an improvement in discretionary dollars to use for travel or savings.

I welcome wealth and abundance into my life in 2013.

Spiritual Health

It is vitally important to me to keep up my spiritual well-being. I am committed to nurturing my connection to source strength which only comes by practicing Yoga, Meditating, praying, practicing Reiki, offering compassion and empathy to others, by protecting my Karma and the Karma of others. I will live my Mantra of Peace,  Love and Happiness. I will remember that change starts with me. I will allow myself to feel unbridled optimism and passion for my life. I will have the courage to do the hard things in life for the right reasons. I will not give up or give in. I will allow the fire in my belly to burn brightly for all to see.

I welcome spirituality in my life in 2013.

Relationship Health
I plan to continue to surround myself with like-minded people and with people who are good influences for me. We don’t have to agree on everything. We don’t have to have all the same habits or make the same lifestyle choices. For example, I don’t drink Alcohol because I can’t. But, I don’t care if others do while we are out. I am out regularly with people who are drinking when I am not and it’s perfectly fine. But, we need to hold the same basic values.

I will continue to keep up and enforce my boundaries in all relationships.

I like to learn from people. Teach me something. Mold me, inspire me, encourage me and shape my world. Be someone I can respect and look up to. Make an impact on my life.

I will show my love and affection openly for those I love. I will make sure those I love know how I feel. I will continue to believe in LOVE.

I will continue to believe in people.

I will release the past so I can open both arms to welcome the here and now of my life.

I will not give up on LOVE.

I welcome LOVE in all forms into my life in 2013.

Now, here are some things I would like to work on or carry out in the future. There is no deadline on any of these. I just would like to do them sometime in the future whether that they happen this year or twenty years from now:-)  

  • I plan to do a Volunteer Vacation on Blackfeet Indian Reservation in the Glacier Mountains of Montana. Afterwards, I want to decompress for a few days with a Yoga Retreat at Big Sky Yoga Retreats in Bozeman, Montana and spend a few days in Glacier National Park. I always wanted to go to Montana and breathe in the fresh cold air and beautiful sky. I may have to do these two things in separate trips.  If possible, I would like to do the Yoga Retreat in the next year or two. Volunteer Vacation can wait until I have more free time.
  • plan to do a Yoga retreat in Bali.  This is my dream vacation. Yoga and relaxation in Bali. Anyone want to go to Bali with me?
  • I plan to continue to spend my birthday each year at Kripalu Center in the Berkshire Mountains of Massachusetts. It’s a wonderful way to bring in my new birth year.  Anyone interested in a mini-vacation in mid-march?  Meet me at Kripalu:-)
  • I plan to go Zip Lining in Poconos.
  • I plan to go on a SPA Vacation at the Red Mountain Resort in Utah. This will be totally for R & R only. http://www.redmountainresort.com/
  • I plan to drive across the great USA one day. I am thinking I would take the Northern route to the West Coast and the Southern Route(Route 66) back East. 
  • I plan to go to the Kentucky Derby one day. I will wear a great, big, beautiful HAT that matches nothing! 
  • A lifelong friend of mine lives in Loughmacaory, Northern Ireland. She keeps inviting me to come for visit. I was planning to go last year until I go so sick. I would love to go. Maybe later this year or next year.
  • I plan to start working on a Memoir type of book. I’ve been told I have good story to tell and should write a book. With working full-time and being sick I really haven’t had the energy to devote to this project. But, I am hoping with the continued improvement in my health, I’ll have more energy. Otherwise, it will have to wait until I am 62 and retire from my full-time job.
  • I plan to attend a Writing Workshop. I have an idea for Fiction type of novel. But, again, I have no time to write it. And, I am having problems structuring it. The Writing Workshop would help get me centered and help me come up with plan.
  • I plan to write short stories and submit them for hard and soft copy publications.
  • I plan to enter writing contests, at least one per year, to continuously hone my craft.
  • Now that I’ve lost all the weight, it’s time to tighten things up. I plan to focus on muscle conditioning, toning and building to keep a thin strong body.
  • I plan to continue my Reiki training and obtain the level of Reiki Master.
  • I plan to include Tai Chi and Qi Gong into my life. I enjoy both.
  • I plan to nurture my intuitive “sensitive” abilities. While at times they scare me, I understand now I need to embrace it.
  • Finally, this list would not be complete unless I threw in, I plan on hitting the lottery, quitting work and doing everything I wrote above in the next year.  Yee hah!!!!

 

Well, this is just few things to start with to get me moving in the right direction. I am sure I missed something so I may edit this post and add on to it at times. But, this is a start.

Thanks for reading and joining me in my journey to find Peace, Love & Happiness. 

Namaste (the Divinity in me bows to the Divinity to you)!